I am a London based Registered Yoga Teacher (RYT) with Yoga Alliance and I am passionate about helping others find space in their bodies, heads and hearts. I believe that yoga is for everybody and should be both a great workout for both the body and the mind. My aim is to ensure you leave feeling renewed, having found space in your body and mind.

​You can find my upcoming classes on the Schedule page and you can also find me on the BUA FIT website.

​I combine my passion for the environment with yoga by teaching outdoor yoga classes in summer. These focus on connecting to the natural world around us.

​I teach power vinyasa yoga, suitable for all levels. This is a powerful, energetic type of yoga but can be adapted for a slower, softer class. I like to give my students something to take off the mat, so I enjoy bringing yoga philosophy and encouraging self-exploration in my classes. Most of all I want everyone to feel welcome and comfortable in my classes, regardless of background, ability, flexibility or body type.

​As well as asana (posture) practice, I lead guided meditations and pranayama (breathing exercises).