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Hatha Yoga

Hatha Yoga

  • 81-83 Fulham High Street, London, Hammersmith and Fulham SW6 3JA.

About Hatha Yoga

Yoga practice leads to deep meditation through freedon in the breath.

Discover how to use your breath to bring renewed energy at any time, how to detox your body through movement in postures and let go of your minds constant chatter that holds you away from your inner silence.

This is the power of listening to your body and breath to nuture and strengthen all the systems of the body. Whether to heal ailments or to maintain efficient healthy functioning, it provides a basis for a great lifestyle.

Flexibility, strength and balance are the result of continuous listening and understanding of your own body.

Events by Kristel