Mel Softley YogaSoftley Yoga and Somatic Therapy

  • 41a The Broadway, London, Haringey N8 8DT.
  • 07815624368

About Mel Softley YogaSoftley Yoga and Somatic Therapy

Melissa works from the belief that yoga postures and practices need to be adapted to the individual. In this way she holds inclusive classes with a variety of needs giving individual and group advice, guidance, encouragment and challenge.
She has done extensive therapeutic training, studied meditation, pranayama, vedic chanting, ayurveda,yoga philosophy ,anatomy and many cross training from other movement modalities but she bases her main practice in the deep release of the scaravelli lineage

She has recently completed the Integrated Bodywork and Movement Therapy diploma and is certified to deliver somatic therapy.

Yoga Styles

Events by Melissa Softley

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Susan Yates
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Mel is a fantastic, sympathetic yoga teacher. Unfortunately a number of yoga styles are not available to me but her restorative yoga classes have changed the way I am able to exercise. Her knowledge and invidual attention to each person means that you are not in a situation of “struggling at the back”, If you have any restrictions, poses can be tailored to your needs.

Highly, highly recommend

Pippa
Rating :
     

Mel teaches in a way that makes you feel at ease in yourself, and that you can be yourself. She has a life experience and dedication to her yoga practice that gives depth and integrity to her teaching. Her work is interesting, therapeutic and enjoyable. I definitely recommend her as a teacher.

Pippa
Rating :
     

Mel teaches in a way that makes you feel at ease in yourself and that you can be yourself. She has a life experience and dedication to her yiga practice that gives depth and integrity to her teaching. Her work is interesting, therapeutic and enjoyable. I highly recommend her as a yoga teacher.

3.7 3 votes
Rating

Location Information

Healan centre in the heart of Crouch end N8
Elizabeth House Community Centre N5

Opening Times

Monday 9.00- 10.30am Somatic yoga
Monday 6pm-7.15pm Restorative and therapeutic
Tuesday 9.30am - 10.45am Community Yoga class
Thursday 9.00am -10.30am Somatic Yoga
Thursday 6.30pm - 7.15pm Somatic Yoga

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Mel Softley YogaSoftley Yoga and Somatic Therapy

  • 41a The Broadway, London, Haringey N8 8DT.
  • 07815624368

About Mel Softley YogaSoftley Yoga and Somatic Therapy

Melissa works from the belief that yoga postures and practices need to be adapted to the individual. In this way she holds inclusive classes with a variety of needs giving individual and group advice, guidance, encouragment and challenge.
She has done extensive therapeutic training, studied meditation, pranayama, vedic chanting, ayurveda,yoga philosophy ,anatomy and many cross training from other movement modalities but she bases her main practice in the deep release of the scaravelli lineage

She has recently completed the Integrated Bodywork and Movement Therapy diploma and is certified to deliver somatic therapy.

Location Information

Healan centre in the heart of Crouch end N8
Elizabeth House Community Centre N5

Opening Times

Monday 9.00- 10.30am Somatic yoga
Monday 6pm-7.15pm Restorative and therapeutic
Tuesday 9.30am - 10.45am Community Yoga class
Thursday 9.00am -10.30am Somatic Yoga
Thursday 6.30pm - 7.15pm Somatic Yoga

Yoga Styles

Events by Melissa Softley

Articles by Melissa Softley

Sorry, we couldn't find any posts. Please try a different search.

Share: Mel Softley YogaSoftley Yoga and Somatic Therapy

If you like Mel Softley YogaSoftley Yoga and Somatic Therapy please share on your social media

Contact Mel Softley YogaSoftley Yoga and Somatic Therapy

  • This field is for validation purposes and should be left unchanged.
3.7 3 votes
Rating

Reviews

Subscribe
Notify of
guest
3 Reviews
Inline Feedbacks
View all reviews
Susan Yates
Rating :
     

Mel is a fantastic, sympathetic yoga teacher. Unfortunately a number of yoga styles are not available to me but her restorative yoga classes have changed the way I am able to exercise. Her knowledge and invidual attention to each person means that you are not in a situation of “struggling at the back”, If you have any restrictions, poses can be tailored to your needs.

Highly, highly recommend

Pippa
Rating :
     

Mel teaches in a way that makes you feel at ease in yourself, and that you can be yourself. She has a life experience and dedication to her yoga practice that gives depth and integrity to her teaching. Her work is interesting, therapeutic and enjoyable. I definitely recommend her as a teacher.

Pippa
Rating :
     

Mel teaches in a way that makes you feel at ease in yourself and that you can be yourself. She has a life experience and dedication to her yiga practice that gives depth and integrity to her teaching. Her work is interesting, therapeutic and enjoyable. I highly recommend her as a yoga teacher.