Pregnancy Yoga in Muswell Hill

  • 69C Muswell Hill, London, Haringey N10 3PN.
  • 07907277477

About Pregnancy Yoga in Muswell Hill

Prenatal Yoga promotes flexibility, gentle muscular toning and stress reduction. Breathing, postures and relaxation techniques help optimize well-being during
pregnancy, prepare for labour and the postnatal period.

It’s a great choice, not only for the mum but also for the baby – in the words Francoise Freedman: “Rather than rely on willpower to feel in control during pregnancy and birth, use yoga to help you listen to your body and respond calmly. Relaxation with deep breathing is an effective way to soothe discomforts of disturbing emotions early on before they require further intervention. A greater awareness of your breathing rhythms as you stretch and relax also nurtures you, creating a sense of well-being and contentment that extends through you to your baby, your partner and your family”.

Join us to replenish, make new friends and connect to your baby

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Location Information

Public Transport:
Highgate Tube station (Northern line, High Barnet branch) then ¾-mile walk.
Buses: 43 or 134.
Parking: Along the roads near the Meeting House.

*Located 10 minutes walk from Planet Organic in Muswell Hill

Opening Times

Mondays 06:00 - 07:00pm

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Pregnancy Yoga in Muswell Hill

  • 69C Muswell Hill, London, Haringey N10 3PN.
  • 07907277477

About Pregnancy Yoga in Muswell Hill

Prenatal Yoga promotes flexibility, gentle muscular toning and stress reduction. Breathing, postures and relaxation techniques help optimize well-being during
pregnancy, prepare for labour and the postnatal period.

It’s a great choice, not only for the mum but also for the baby – in the words Francoise Freedman: “Rather than rely on willpower to feel in control during pregnancy and birth, use yoga to help you listen to your body and respond calmly. Relaxation with deep breathing is an effective way to soothe discomforts of disturbing emotions early on before they require further intervention. A greater awareness of your breathing rhythms as you stretch and relax also nurtures you, creating a sense of well-being and contentment that extends through you to your baby, your partner and your family”.

Join us to replenish, make new friends and connect to your baby

Location Information

Public Transport:
Highgate Tube station (Northern line, High Barnet branch) then ¾-mile walk.
Buses: 43 or 134.
Parking: Along the roads near the Meeting House.

*Located 10 minutes walk from Planet Organic in Muswell Hill

Opening Times

Mondays 06:00 - 07:00pm

Events by Hanna

Articles by Hanna

Sorry, we couldn't find any posts. Please try a different search.

Contact Pregnancy Yoga in Muswell Hill

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
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