Classes are suitable for beginners and improvers and there is an option for the more advanced practitioner.  Each class runs for one hour and 10 mins with a new theme and focus for each class and keep it interesting. We practice to calming music, stretching, breathing, opening up the body, then moving through some more challenging, dynamic, strengthening postures before slowing it down again, coming back to a more calming meditative state. 

We relax to the scent of lemongrass at the end of class to ensure that everyone really switches off in Savasana (corpse pose) for the full 5 minutes. Its a gorgeous class that will leave you feeling amazing. Take a look at the reviews! http://www.respirayoga.co.uk/testimonials

Please let me know which of the below classes that you’d like to join for a taster class (£10): 

Tues    7.30pm – Whitmore School, Harrow

Wed   10.30am – Harrow Arts Cent (term time)

Fri      10.30am – YMCA, Harrow (term time)

Sat       4.30pm – Various Workshops, Harrow

Sun    11.00am – Harrow Arts Centre

Sun    12.15pm – Intermediate Level, Harrow Arts Centre

The cost is £10 per class with a term pass but if you miss a class you can make it up by coming to another class that week. Alternatively you can drop in for £14. 

Any questions, please just drop me a line and please remember to follow us on Facebook, Instagram and Twitter to be kept up to date!  

Get ready to start your journey of self-exploration, living well and becoming more present in your life. Look forward to seeing you soon!

Isabelle

http://www.respirayoga.co.uk           

Email isabelle@respirayoga.co.uk or call 07990 820112
to book your drop-in taster class (£10)

Follow us: Instagram.com/respirayoga.co.uk
Facebook.com/RespiraYogaLondon