Yoga for All with Hayley

My style is being described as Hatha Flow which is a slow moving Vinyasa I am passionate about yoga and my classes are warm, friendly and accessible to everyone. As a yoga instructor, I feel it is important to be inclusive with no regard to height, weight, gender, age, or fitness level. There should be no one size fits all in a yoga class. Yoga in the modern world is stereotypical of young, small, bendy, flexible people. My aim is to get away from this and offer yoga to everybody.