Currently only online live & recorded yoga classes are available. Please visit our website for more information. 

Kundalini Yoga at Heston Pools & Fitness in Heston TW5 0LW and private 1-2-1 classes in Southall.
Shakta Kaur is KRI Level 2 qualified and has been practising and teaching for almost 20 years.
Kundalini Yoga as taught by Yogi Bhajan can be practised by everybody. It is the Yoga of awareness and a technology for self-transformation and personal development. It balances the glandular system and strengthens the immune & nervous system. Practising Kundalini Yoga makes you feel refreshed, powerful and centred and yields to increased sensitivity and vitality. A typical yoga class includes asanas, pranayama, relaxation and meditation.

More info can be found on my website www.kundalini-khalsa.com

Please do not hesitate to contact me for further information.