About Liz Daffen Yoga
Liz Daffen teaches Vinyasa Flow Yoga but over the years has taken on various influences and teaches a style that suits the class. Sometimes it's gentle and nourishing and sometimes it more energetic. It's all about Breathing.Movement. Mindfulness. Look out for workshops via my website to explore resilience, the chakras, candlelight yoga and sound baths. All classes can be adapted to suit your needs.
Events by LizDaffen
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18 Duffield Road, Walton on the Hill, KT20 7UQ.
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Adela Avenue, KT3 6LF.
Contact Liz Daffen Yoga
About Liz Daffen Yoga
Liz Daffen teaches Vinyasa Flow Yoga but over the years has taken on various influences and teaches a style that suits the class. Sometimes it's gentle and nourishing and sometimes it more energetic. It's all about Breathing.Movement. Mindfulness. Look out for workshops via my website to explore resilience, the chakras, candlelight yoga and sound baths. All classes can be adapted to suit your needs.
Opening Times
Holy Cross Community Hall, Motspur Park
Check the website for dates of Saturday classes: 09:30 - 10:30
Epsom College Fitness Centre, Epsom
Tuesday's - Check Website for dates
20:35 - 21:35 - Beginner's and improver's Yoga
Events by LizDaffen
-
18 Duffield Road, Walton on the Hill, KT20 7UQ.
-
Adela Avenue, KT3 6LF.
Articles by LizDaffen
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