About Liz Daffen Yoga
Liz Daffen teaches Vinyasa Flow Yoga, Pre-natal Yoga and Post-Natal Mother and Baby Yoga. Her classes can be gentle or strong but most importantly are adapted to suit the class and how everyone is feeling. Come along to experience one of her classes.
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About Liz Daffen Yoga
Liz Daffen teaches Vinyasa Flow Yoga, Pre-natal Yoga and Post-Natal Mother and Baby Yoga. Her classes can be gentle or strong but most importantly are adapted to suit the class and how everyone is feeling. Come along to experience one of her classes.
Opening Times
Holy Cross Community Hall, Motspur Park
Check the website for dates of Saturday classes: 09:30 - 10:30
Epsom College Fitness Centre, Epsom
Tuesday's - Check Website for dates
20:35 - 21:35 - Beginner's and improver's Yoga
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