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Private Hatha Yoga Classes in fairlop and barkingside.The yoga class consists of sun salutation sequences (dynamic yoga practise), static yoga poses (holding the poses), breathing techniques and relaxation. In this class you will practise traditional Hatha yoga and we will work with gentle Vinyasa.
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About IlonaYoga
Private Hatha Yoga Classes in fairlop and barkingside.The yoga class consists of sun salutation sequences (dynamic yoga practise), static yoga poses (holding the poses), breathing techniques and relaxation. In this class you will practise traditional Hatha yoga and we will work with gentle Vinyasa.
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