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Yoga with Astra (Therapy Yoga)

  • Wanstead, Redbridge E11.
  • 07956276116

About Yoga with Astra (Therapy Yoga)

I’m a British Wheel of Yoga Tutor, mindfulness coach and mental health advocate. I teach mindful Yoga with a gentle style. I share the benefits of Yoga philosophy in all my classes and aim to make Yoga and Mindfulness accessible to anyone drawn to the practice. I strive to create friendly and inclusive classes where everyone feels welcome!

Yoga Styles

Events by Astra

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S Woodford
Wanstead

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Please check my website for class times and bookings.

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BA5CD143-A565-45E6-9AB2-1D33E531B230.jpeg

Yoga with Astra (Therapy Yoga)

  • Wanstead, Redbridge E11.
  • 07956276116

About Yoga with Astra (Therapy Yoga)

I’m a British Wheel of Yoga Tutor, mindfulness coach and mental health advocate. I teach mindful Yoga with a gentle style. I share the benefits of Yoga philosophy in all my classes and aim to make Yoga and Mindfulness accessible to anyone drawn to the practice. I strive to create friendly and inclusive classes where everyone feels welcome!

Location Information

Online
S Woodford
Wanstead

Opening Times

Please check my website for class times and bookings.

Yoga Styles

Events by Astra

Articles by Astra

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Astra (Therapy Yoga)

If you like Yoga with Astra (Therapy Yoga) please share on your social media

Contact Yoga with Astra (Therapy Yoga)

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews