Yin Candlelit Class Woodford

Times
Mondays: 7.30pm to 8.45pm

Location
Sports Hall (Next to Prospect Hall)
42 Prospect Road, Woodford Green, Essex IG8 7NA
The hall is a 5 minute walk from Woodford underground station (Central line). There is parking available outside the hall.

Fees
£11 per class
£54 for six classes
Please note that only cash payments are accepted

About
This slow, candlelit class is relaxing for both the body and mind. In these sessions you will be helped to focus on the mindful alignment of body and breath which will offer you a chance to self-restore and unwind.

Who can join?
People of all levels of ability are welcome. These classes are ideal for those with tight or tired bodies as well as those who lead stressful day to day lives.

What do you need to bring?
I recommend that you wear comfortable and warm clothing. I will provide all mats and other equipment.

One-to-one and group sessions

Personalised one-to-one or group yoga classes are available in Woodford, Essex IG8 (nearest tube station Woodford). Home visits are also available on request.

Before taking on a student I make a thorough assessment of the individual’s objectives, abilities and needs. In the interest of safety, all prospective students are required to complete a brief health questionnaire.

Please enquire to find out more about these sessions, or contact me directly.

Email: stillnessinmotionyoga@outlook.com
Phone: 07707 679 939