Meditation Yoga Kew
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91 North Road, Richmond, Richmond upon Thames TW9 4HQ.
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020 8876 7118
About Meditation Yoga Kew
Short courses for beginners and for the therapeutic practice of yoga.
The classes promote an understanding of the benefits of yoga practice – how yoga, practiced in a holistic way can maintain, enhance or restore balance and well-being in our lives.
The sessions include:
Gentle yoga postures (asana’s) including eye and neck exercises.
Breathing exercises (pranayama)
Relaxation
Diet Awareness
Positive Thinking and Meditation
Events by Janet Wilson
Contact Meditation Yoga Kew
Meditation Yoga Kew
-
91 North Road, Richmond, Richmond upon Thames TW9 4HQ.
-
020 8876 7118
About Meditation Yoga Kew
Short courses for beginners and for the therapeutic practice of yoga.
The classes promote an understanding of the benefits of yoga practice – how yoga, practiced in a holistic way can maintain, enhance or restore balance and well-being in our lives.
The sessions include:
Gentle yoga postures (asana’s) including eye and neck exercises.
Breathing exercises (pranayama)
Relaxation
Diet Awareness
Positive Thinking and Meditation
Location Information
Earthlife Wellbeing and Fitness Centre,
2. Kew Bridge Arches, Kew, Richmond TW9 3AW
Opening Times
Seasonal classes, once a week for 6 weeks
Events by Janet Wilson
Articles by Janet Wilson
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