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Asha Yoga

  • 75 London Road, Twickenham, Richmond upon Thames TW1 1BD.

About Asha Yoga

This friendly hatha yoga class, taught by Rachel, founder of Asha Yoga, helps us find balance, strength and space in body and mind through a slow, dynamic practice. Expect to feel calm and energised.

Rachel’s yoga classes are inclusive for all, from beginners to advanced yogis, with different options offered for each pose. We believe that yoga can help everyone feel stronger, healthier and happier.

Classes typically start with slow floor-based postures to warm the body, then a more dynamic section, before coming into savasana – the ultimate relaxation.

Yoga can improve flexibility, muscle strength and tone, balance, respiration and energy. Alongside physical benefits, it is known to quiet the mind, relieving anxiety and stress and aiding relaxation.

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Location Information

The Exchange is opposite Twickenham train station. Price £10 per class. £5 for the first class.

Opening Times

Every Friday, 8.10am to 9.10am

Articles

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AshaYogadoublecircleblack-1

Asha Yoga

  • 75 London Road, Twickenham, Richmond upon Thames TW1 1BD.

About Asha Yoga

This friendly hatha yoga class, taught by Rachel, founder of Asha Yoga, helps us find balance, strength and space in body and mind through a slow, dynamic practice. Expect to feel calm and energised.

Rachel’s yoga classes are inclusive for all, from beginners to advanced yogis, with different options offered for each pose. We believe that yoga can help everyone feel stronger, healthier and happier.

Classes typically start with slow floor-based postures to warm the body, then a more dynamic section, before coming into savasana – the ultimate relaxation.

Yoga can improve flexibility, muscle strength and tone, balance, respiration and energy. Alongside physical benefits, it is known to quiet the mind, relieving anxiety and stress and aiding relaxation.

Location Information

The Exchange is opposite Twickenham train station. Price £10 per class. £5 for the first class.

Opening Times

Every Friday, 8.10am to 9.10am

Events by Asha Yoga

Articles by Asha Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Asha Yoga

If you like Asha Yoga please share on your social media

Contact Asha Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews