I draw on many years of training including the British Wheel of Yoga Diploma and Yoga Therapy training, as well as my personal experience in different styles of yoga, to teach correct body use and movement, good breathing and relaxation. Using classical hatha yoga postures and breathing techniques, I aim to help my students remain healthy, flexible and calm.

I teach mixed ability yoga classes in the Teddington area. I also teach one-to-one and small group classes within a five mile radius.

I found yoga so helpful during treatment for breast cancer that I felt compelled to teach in specialist cancer centres, first in Devon and then at the Royal Marsden.

Since March 2020 I have been teaching my classes online via Zoom - please contact me for details.