Sophie

Vinyasa Flow Yoga with Sophie at Zen Studio

  • 24A Camberwell Grove, London, Southwark SE5 8RE.
  • 07843180141

About Vinyasa Flow Yoga with Sophie at Zen Studio

MORNING VINYASA FLOW WITH SOPHIE

Every Friday 7-8 am from 4th August 2017

Join Sophie at Zen Yoga Camberwell to get your weekend off to the best possible start! You can expect an energetic class with juicy flows to stretch and strengthen mind and body – working on opening our hips and heart spaces, and all set to an uplifting playlist. The class is open to all levels, including beginners, with all mats and props provided.

FURTHER INFORMATION

£10 drop in.

For any questions, and to book your spot please email Sophie: yogasophs@gmail.com or text: 07843180141.

Location: Zen Yoga Studio, 24a Camberwell Grove, London, SE5 8RE

ABOUT SOPHIE PIERRE-DAVIS

Since completing her 200hr yoga teacher training with Yoga London, Sophie now teaches studio classes and private sessions across London. Having experienced the benefits of yoga first-hand, Sophie is keen to share the practice with as many people as possible. Focusing on bringing the attention to the breath and the overall internal environment, Sophie seeks to guide students in stilling their minds, to notice their own body and their own presence. This awareness that can so often be lost in hustle and bustle of city life. By syncing breath with movement, we create a moving meditation that not only benefits the mind and body, but also the soul. Practicing with Sophie, you can expect a fun and welcoming class, focused on safe alignment and rooted in yogic philosophy.

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Location Information

Zen Yoga studio is a ten minute walk from Denmark Hill train station and well serviced by local bus routes.

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Sophie

Vinyasa Flow Yoga with Sophie at Zen Studio

  • 24A Camberwell Grove, London, Southwark SE5 8RE.
  • 07843180141

About Vinyasa Flow Yoga with Sophie at Zen Studio

MORNING VINYASA FLOW WITH SOPHIE

Every Friday 7-8 am from 4th August 2017

Join Sophie at Zen Yoga Camberwell to get your weekend off to the best possible start! You can expect an energetic class with juicy flows to stretch and strengthen mind and body – working on opening our hips and heart spaces, and all set to an uplifting playlist. The class is open to all levels, including beginners, with all mats and props provided.

FURTHER INFORMATION

£10 drop in.

For any questions, and to book your spot please email Sophie: yogasophs@gmail.com or text: 07843180141.

Location: Zen Yoga Studio, 24a Camberwell Grove, London, SE5 8RE

ABOUT SOPHIE PIERRE-DAVIS

Since completing her 200hr yoga teacher training with Yoga London, Sophie now teaches studio classes and private sessions across London. Having experienced the benefits of yoga first-hand, Sophie is keen to share the practice with as many people as possible. Focusing on bringing the attention to the breath and the overall internal environment, Sophie seeks to guide students in stilling their minds, to notice their own body and their own presence. This awareness that can so often be lost in hustle and bustle of city life. By syncing breath with movement, we create a moving meditation that not only benefits the mind and body, but also the soul. Practicing with Sophie, you can expect a fun and welcoming class, focused on safe alignment and rooted in yogic philosophy.

Location Information

Zen Yoga studio is a ten minute walk from Denmark Hill train station and well serviced by local bus routes.

Events by yogasophs

Articles by yogasophs

Sorry, we couldn't find any posts. Please try a different search.

Share: Vinyasa Flow Yoga with Sophie at Zen Studio

If you like Vinyasa Flow Yoga with Sophie at Zen Studio please share on your social media

Contact Vinyasa Flow Yoga with Sophie at Zen Studio

  • This field is for validation purposes and should be left unchanged.

Reviews

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Notify of
guest
0 Reviews
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