Hatha Yoga with Ayurveda elements
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131 New Cross Road, London, Southwark SE14 5DJ.
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07554991726
About Hatha Yoga with Ayurveda elements
Irina applies classical Hatha yoga with Ayurveda elements.She teaches in the local area. One on One classes are also available.
The flow can be dynamic and /or relaxing, combined with the observing of the breath.
She synchronizes the breath and the movement of the body in a flow which interlinks the postures as a continuous motion and thus transforming the practice into a meditation in movement.
She believes that we can be healthier and stronger (physically, emotionally, mentally etc.) simply through our awareness of the present moment.
Her classes begin and end with a Sanskrit mantra and finish with relaxation using visualization and the soothing sound of a Tibetan singing bowl.
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Contact Hatha Yoga with Ayurveda elements
Hatha Yoga with Ayurveda elements
-
131 New Cross Road, London, Southwark SE14 5DJ.
-
07554991726
About Hatha Yoga with Ayurveda elements
Irina applies classical Hatha yoga with Ayurveda elements.She teaches in the local area. One on One classes are also available.
The flow can be dynamic and /or relaxing, combined with the observing of the breath.
She synchronizes the breath and the movement of the body in a flow which interlinks the postures as a continuous motion and thus transforming the practice into a meditation in movement.
She believes that we can be healthier and stronger (physically, emotionally, mentally etc.) simply through our awareness of the present moment.
Her classes begin and end with a Sanskrit mantra and finish with relaxation using visualization and the soothing sound of a Tibetan singing bowl.
Location Information
Irina teaches One to One classes and group classes in different studious across London.