Arm Balances Mandala Vinyasa System

Arm Balances Mandala Vinyasa System

  • 1 Foundry Place, London, Wandsworth SW18 4NL.
  • 07805414924

About Arm Balances Mandala Vinyasa System

All arm balances require abdominal strength to support and stabilise the centre of the body; during the workshop you will be working on strengthening the back and abdomen, and opening the chest, with an emphasis on abdominal or ‘core’ strength. We do this with the aim of balancing the physical body, externally, and the mind, internally.
The Master Class, guided by Sattva Yoga director Mayra Cadengo, is a true experience of physical, mental and energetic exploration. Mayra guides you to live a deeper experience, allowing for introspection and a dialogue with your inner teacher. She will explore postures and sequences that take a more intense-level requirement and an absolute concentration in the ‘here and the now’, increasing your sense of security and inner trust while allowing you to enjoy it and have fun in the process.
This class is for advanced levels of practice and is recommended for yoga teachers and experienced students.
Price: £175

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Location Information

The Tree House - Southfields

Opening Times

Saturday 10:00- 17:30
Sunday 10: 00 - 17:30

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Arm Balances Mandala Vinyasa System

Arm Balances Mandala Vinyasa System

  • 1 Foundry Place, London, Wandsworth SW18 4NL.
  • 07805414924

About Arm Balances Mandala Vinyasa System

All arm balances require abdominal strength to support and stabilise the centre of the body; during the workshop you will be working on strengthening the back and abdomen, and opening the chest, with an emphasis on abdominal or ‘core’ strength. We do this with the aim of balancing the physical body, externally, and the mind, internally.
The Master Class, guided by Sattva Yoga director Mayra Cadengo, is a true experience of physical, mental and energetic exploration. Mayra guides you to live a deeper experience, allowing for introspection and a dialogue with your inner teacher. She will explore postures and sequences that take a more intense-level requirement and an absolute concentration in the ‘here and the now’, increasing your sense of security and inner trust while allowing you to enjoy it and have fun in the process.
This class is for advanced levels of practice and is recommended for yoga teachers and experienced students.
Price: £175

Location Information

The Tree House - Southfields

Opening Times

Saturday 10:00- 17:30
Sunday 10: 00 - 17:30

Events by Rayunyoga

Articles by Rayunyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Arm Balances Mandala Vinyasa System

If you like Arm Balances Mandala Vinyasa System please share on your social media

Contact Arm Balances Mandala Vinyasa System

  • This field is for validation purposes and should be left unchanged.

Reviews

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0 Reviews
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