Yoga in Wandsworth

Yoga in Wandsworth

  • 19 Trefoil Road, London, Wandsworth SW18 2EG.
  • 07824388603

About Yoga in Wandsworth

Erika teaches group, private and corporate yoga classes in South West and Central London. After a long career in the corporate world, Erika qualified as an RYT500 Yoga instructor in 2010. Her classes are energetic, yet leaving space for her students to practice mindfulness and awareness. The practice balances strength with flexibility, movement with stillness. There is a strong emphasis on pranayama and alignment, with the purpose of restoring the body’s energetic flow and creating balance. Erika thrives from seeing students progress, grow and flourish from the benefits they reap from their yoga practice.
Erika teaches vinyasa flow, gentle flow, prenatal and post-natal yoga, meditation, pranayama and restorative yoga.

Erika is fluent is French, Italian and Spanish and can offer tuition in these languages if required.

Private tuition is available at your home or at Erika’s yoga studio on Trefoil Road, Wandsworth, SW18. Please email her for information on cost and availability

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Reviews

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Irina
Rating :
     

Erika is a great yoga teacher who focusses on each individual in the class. She creates a very comfortable and relaxing environment, whilst still challenging everyone at their own pace. I went to her class feeling very stressed at work and physically unfit. A few months down the line, I’m now much calmer and don’t get very stressed at all. I couldn’t even touch my toes before I went, but now I’m more flexible and stronger. Would recommend Erika’s classes to anyone who wants to improve both physical and mental wellbeing.

Inesa De La Roche
Rating :
     

Being an actress and an artist i discovered how much Yoga can balance my mind, by allowing my Spirit to be free, focused, relaxed, challenged, and happy… My creativity flows through my veins and i can express it with passion, excitement and total concentration… Chaos of life becomes enjoyable and, in fact, beautiful… Every cell of my body becomes relaxed and in tune with each other… i feel strong, comfortable, and in unity with my own body…. Erika has a real power in expressing her knowledge, love, joy and bliss towards others… Her teachings comes from her heart … Erika… Read more »

Matt
Rating :
     

I am new to yoga and have been attending Erika’s classes for around four months; I have felt the benefits both physically and mentally. Classes are attended by a mix of abilities and Erika tailors the practice to suit the individual needs of people in the group. She is very knowledgeable and her teaching style is clear and calm. Erika’s classes are always enjoyable, I would recommend them to people of all ages and abilities.

Flavia
Rating :
     

I took several classes with Erika and particularly after my knee operation. It helped me enormously and gave me back all the strength and flexibility I needed to get back to running and spinning. The best sport and health decision ever. The classes are fun, Erika takes great care of each person and is very engaging. The most stimulating thing are the results.

Magda Navas
Rating :
     

Erika is a great yoga instructor. She helped me to learn about yoga, and the benefits I get everytime I attend her classes are amazing. The classes can be done in Spanish, which for me was a big difference! I feel better and relaxed after attending her class and it helps me a lot to carry on with my busy life at work and at home.

Thanks Erika!

Wandsworth Towner
Rating :
     

I really enjoy Erika’s yoga classes. I was a beginner but have been attending for over a year now and always enjoy the class. She gives different options for those at different levels so there’s no issue for mixed level classes.

5 6 votes
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Yoga in Wandsworth

Yoga in Wandsworth

  • 19 Trefoil Road, London, Wandsworth SW18 2EG.
  • 07824388603

About Yoga in Wandsworth

Erika teaches group, private and corporate yoga classes in South West and Central London. After a long career in the corporate world, Erika qualified as an RYT500 Yoga instructor in 2010. Her classes are energetic, yet leaving space for her students to practice mindfulness and awareness. The practice balances strength with flexibility, movement with stillness. There is a strong emphasis on pranayama and alignment, with the purpose of restoring the body’s energetic flow and creating balance. Erika thrives from seeing students progress, grow and flourish from the benefits they reap from their yoga practice.
Erika teaches vinyasa flow, gentle flow, prenatal and post-natal yoga, meditation, pranayama and restorative yoga.

Erika is fluent is French, Italian and Spanish and can offer tuition in these languages if required.

Private tuition is available at your home or at Erika’s yoga studio on Trefoil Road, Wandsworth, SW18. Please email her for information on cost and availability

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Articles by eshapiro

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga in Wandsworth

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Contact Yoga in Wandsworth

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5 6 votes
Rating

Reviews

Subscribe
Notify of
guest
6 Reviews
Inline Feedbacks
View all reviews
Irina
Rating :
     

Erika is a great yoga teacher who focusses on each individual in the class. She creates a very comfortable and relaxing environment, whilst still challenging everyone at their own pace. I went to her class feeling very stressed at work and physically unfit. A few months down the line, I’m now much calmer and don’t get very stressed at all. I couldn’t even touch my toes before I went, but now I’m more flexible and stronger. Would recommend Erika’s classes to anyone who wants to improve both physical and mental wellbeing.

Inesa De La Roche
Rating :
     

Being an actress and an artist i discovered how much Yoga can balance my mind, by allowing my Spirit to be free, focused, relaxed, challenged, and happy… My creativity flows through my veins and i can express it with passion, excitement and total concentration… Chaos of life becomes enjoyable and, in fact, beautiful… Every cell of my body becomes relaxed and in tune with each other… i feel strong, comfortable, and in unity with my own body…. Erika has a real power in expressing her knowledge, love, joy and bliss towards others… Her teachings comes from her heart … Erika… Read more »

Matt
Rating :
     

I am new to yoga and have been attending Erika’s classes for around four months; I have felt the benefits both physically and mentally. Classes are attended by a mix of abilities and Erika tailors the practice to suit the individual needs of people in the group. She is very knowledgeable and her teaching style is clear and calm. Erika’s classes are always enjoyable, I would recommend them to people of all ages and abilities.

Flavia
Rating :
     

I took several classes with Erika and particularly after my knee operation. It helped me enormously and gave me back all the strength and flexibility I needed to get back to running and spinning. The best sport and health decision ever. The classes are fun, Erika takes great care of each person and is very engaging. The most stimulating thing are the results.

Magda Navas
Rating :
     

Erika is a great yoga instructor. She helped me to learn about yoga, and the benefits I get everytime I attend her classes are amazing. The classes can be done in Spanish, which for me was a big difference! I feel better and relaxed after attending her class and it helps me a lot to carry on with my busy life at work and at home.

Thanks Erika!

Wandsworth Towner
Rating :
     

I really enjoy Erika’s yoga classes. I was a beginner but have been attending for over a year now and always enjoy the class. She gives different options for those at different levels so there’s no issue for mixed level classes.