Sundari Yoga

Sundari Yoga

  • 25 Bushmoor Crescent, London, Greenwich SE18 3EG.
  • 07919143194

About Sundari Yoga

Yoga ~ Meditation ~ Gong ~ Yoga Nidra ~ Ayurveda ~ Workshops ~ Retreats

Hatha
Seven Spiritual Laws of Yoga (Deepak Chopra)
Akhanda Yoga (Holistic)
Aquarian Kundalini
Classical Kundalini
Restorative Yoga
Yin Yoga
Hatha Raja
Face Yoga
Yoga Nidra
Meditation
Gong
Primordial Sound Meditation (Deepak Chopra)
Perfect Health ~ An Ayurvedic Lifestyle Program (Deepak Chopra)

As a yoga teacher my passion is to enlighten and heighten a nurturing flow of breath and create freedom in the body, mind, and spirit of my students. Integrating a vibrant sequential flow with the coordination of breath is an essential element of my teaching. Focusing on connecting the breath, the yoga class becomes a moving meditation, a dance of the inner self.

Taking this one step further, I guide my students to investigate their true nature, honouring their own unique expression and explore how they are a small part of a universal tapestry, incorporating relaxation techniques in a positive and tranquil manner.

Namaste

Events by Yog Sindari

Contact Sundari Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews

Location Information

Warm & Friendly Shrewsbury House Community Centre

Opening Times

Shrewsbury House ~ Hatha
Tuesday 6:00pm - 7:30pm
Tuesday 7:45pm - 9:15pm
Shrewsbury House ~ Classical Kundalini
Thursday 7:30pm - 9:15pm
Shrewsbury House ~ Meditation & Yoga Nidra
Friday 7:30pm - 9:15pm

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Sundari Yoga

If you like Sundari Yoga please share on your social media

Sundari Yoga

Sundari Yoga

  • 25 Bushmoor Crescent, London, Greenwich SE18 3EG.
  • 07919143194

About Sundari Yoga

Yoga ~ Meditation ~ Gong ~ Yoga Nidra ~ Ayurveda ~ Workshops ~ Retreats

Hatha
Seven Spiritual Laws of Yoga (Deepak Chopra)
Akhanda Yoga (Holistic)
Aquarian Kundalini
Classical Kundalini
Restorative Yoga
Yin Yoga
Hatha Raja
Face Yoga
Yoga Nidra
Meditation
Gong
Primordial Sound Meditation (Deepak Chopra)
Perfect Health ~ An Ayurvedic Lifestyle Program (Deepak Chopra)

As a yoga teacher my passion is to enlighten and heighten a nurturing flow of breath and create freedom in the body, mind, and spirit of my students. Integrating a vibrant sequential flow with the coordination of breath is an essential element of my teaching. Focusing on connecting the breath, the yoga class becomes a moving meditation, a dance of the inner self.

Taking this one step further, I guide my students to investigate their true nature, honouring their own unique expression and explore how they are a small part of a universal tapestry, incorporating relaxation techniques in a positive and tranquil manner.

Namaste

Location Information

Warm & Friendly Shrewsbury House Community Centre

Opening Times

Shrewsbury House ~ Hatha
Tuesday 6:00pm - 7:30pm
Tuesday 7:45pm - 9:15pm
Shrewsbury House ~ Classical Kundalini
Thursday 7:30pm - 9:15pm
Shrewsbury House ~ Meditation & Yoga Nidra
Friday 7:30pm - 9:15pm

Events by Yog Sindari

Articles by Yog Sindari

Sorry, we couldn't find any posts. Please try a different search.

Contact Sundari Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews