5B7E188F-9294-4DC6-A1A0-738BFC17BBFA.jpeg

Create Happy Thoughts Yoga

  • 22 Southwood Road, London, Greenwich SE9 2AB.
  • 075727657294

About Create Happy Thoughts Yoga

Hello my name is Tonia.
I have been teaching  Yoga for a year and am fully trained in the style of Hatha Yoga and Meditation. This style of yoga is both energising and very beneficial to the body and mind.

Yoga can help with many health issues such as correcting posture and back problems. The class will relieve stress and can also aid weight loss.

Practising yoga tones and strengthens muscles, improves flexibility and helps balance the flow of energy in are day to day lives.

All my classes are mixed ability. Classes are £8 or pay in advance for three class @£20.

Classes run for an hour and 15 Minutes.

Mats and yoga props are provided, but if you have a yoga mat please bring it along.

I also provide one to one yoga training for people who can not make the class….
I charge £60 for four lessons I can come to you and will personalise the class to suit your individul needs…

Find me on facebook @CHTYoga or www.CHTYoga.com

Looking forward to meeting you soon, love and light Tonia x

 

Next Classes-

Beginners Gentle Flow- 1/7/18 – 10am – New Eltham Library

Hatha Flow in the Park- 3/7/18 – 10am – Avery Hill Park by the Glass House

Hatha Flow- 22/7/18 – 10am – New Eltham Library

Yin Yoga – 26/7/18 – 7.30pm – New Eltham Library

 

 

Events by Create Happy Thoughts Yoga

Contact Create Happy Thoughts Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 vote
Rating

Location Information

Next to New Eltham Station. Do get in touch for local bus routes or train times.

Opening Times

Get in touch anytime :)

Slow Flow- Sunday (back in 2020)- 10am - New Eltham Library

Yin Yoga - Thursday - 7.30pm - New Eltham Library

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Create Happy Thoughts Yoga

If you like Create Happy Thoughts Yoga please share on your social media

5B7E188F-9294-4DC6-A1A0-738BFC17BBFA.jpeg

Create Happy Thoughts Yoga

  • 22 Southwood Road, London, Greenwich SE9 2AB.
  • 075727657294

About Create Happy Thoughts Yoga

Hello my name is Tonia.
I have been teaching  Yoga for a year and am fully trained in the style of Hatha Yoga and Meditation. This style of yoga is both energising and very beneficial to the body and mind.

Yoga can help with many health issues such as correcting posture and back problems. The class will relieve stress and can also aid weight loss.

Practising yoga tones and strengthens muscles, improves flexibility and helps balance the flow of energy in are day to day lives.

All my classes are mixed ability. Classes are £8 or pay in advance for three class @£20.

Classes run for an hour and 15 Minutes.

Mats and yoga props are provided, but if you have a yoga mat please bring it along.

I also provide one to one yoga training for people who can not make the class….
I charge £60 for four lessons I can come to you and will personalise the class to suit your individul needs…

Find me on facebook @CHTYoga or www.CHTYoga.com

Looking forward to meeting you soon, love and light Tonia x

 

Next Classes-

Beginners Gentle Flow- 1/7/18 – 10am – New Eltham Library

Hatha Flow in the Park- 3/7/18 – 10am – Avery Hill Park by the Glass House

Hatha Flow- 22/7/18 – 10am – New Eltham Library

Yin Yoga – 26/7/18 – 7.30pm – New Eltham Library

 

 

Location Information

Next to New Eltham Station. Do get in touch for local bus routes or train times.

Opening Times

Get in touch anytime :)

Slow Flow- Sunday (back in 2020)- 10am - New Eltham Library

Yin Yoga - Thursday - 7.30pm - New Eltham Library

Events by Create Happy Thoughts Yoga

Articles by Create Happy Thoughts Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Create Happy Thoughts Yoga

If you like Create Happy Thoughts Yoga please share on your social media

Contact Create Happy Thoughts Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews