Teaching in a calm, friendly, informative way, my classes allow individuals to focus on the self -for some often needed quietening, whilst opening the body, heart and mind. I am passionate about bringing yoga to everyone: to feel the wide-reaching benefits for themselves: physically, spiritually and mentally.

I completed my 200 hour Yoga Alliance teacher training in India in 2012 at Himalaya Yoga Valley under the wonderful guidance of Lalit Kumar and his team. There I was able to immerse myself in the transformative learning experience which has brought me to teaching today.