Yoga Therapy, Movement and strength based classes in Eastcote/Ruislip
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154 Pavilion Way, Ruislip, Hillingdon HA4 9JP.
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+447539567108
About Yoga Therapy, Movement and strength based classes in Eastcote/Ruislip
I have over 700 + hours of teacher training in various forms of yoga ( hatha, ashtanga vinyasa, mandala and yin). I teach functional form of yoga as taught by my teacher, Yin yoga founder Paul Grilley. The practice is developed with an understanding that every body is different and what works for one may not work for others due to skeletal variations and different range of motions – this approach makes yoga accessible to all.
I am also a Yoga Therapist from Yoga Campus London trained to teach personalized practices in a 1-2-1 therapeutic setting.
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Contact Yoga Therapy, Movement and strength based classes in Eastcote/Ruislip
Yoga Therapy, Movement and strength based classes in Eastcote/Ruislip
-
154 Pavilion Way, Ruislip, Hillingdon HA4 9JP.
-
+447539567108
About Yoga Therapy, Movement and strength based classes in Eastcote/Ruislip
I have over 700 + hours of teacher training in various forms of yoga ( hatha, ashtanga vinyasa, mandala and yin). I teach functional form of yoga as taught by my teacher, Yin yoga founder Paul Grilley. The practice is developed with an understanding that every body is different and what works for one may not work for others due to skeletal variations and different range of motions – this approach makes yoga accessible to all.
I am also a Yoga Therapist from Yoga Campus London trained to teach personalized practices in a 1-2-1 therapeutic setting.
Opening Times
Saturday :
11 : 00 a.m to 13:00 p.m
4:00 p.m to 6 p.m
Sunday
10: 00 a.m to 13: oo p.m
Tuesday and Thursday
7:00 p.m to 8:00 p.m
Monday
7:00 p.m to 8:00 p.m
Events by Smitha
Articles by Smitha
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