Chi Kri Yoga with Miti and Mehul Shah

Chi Kri Yoga with Miti and Mehul Shah

  • 2 Windsor Close, Northwood, Hillingdon HA6 1PD.
  • 07931717788

About Chi Kri Yoga with Miti and Mehul Shah

Our Yoga Classes
Chi Kri Yoga is much more than just another form of physical exercise. It is a holistic discipline, whose practices are designed to improve all aspects of ourselves: physical, mental, emotional and spiritual. We aim to deliver our classes in such a way that students are able to appreciate the wider nature of yoga. We provide a nurturing environment that encourages our students to keep growing, venturing outside their comfort zone without fear of criticism or judgement.

Being parents of two lovely daughters, we intimately understand the pressures of modern life upon the people who attend our classes. We therefore incorporate the teaching of specific yoga techniques to help us to cope with the demands placed upon us in this busy world.

Each class is 90 minutes long, and elements covered during a typical class include relaxation, physical work (asanas), breathing (pranayama), meditation and philosophy of yoga. Regularly practising the classical yoga we teach could help you to benefit in many ways:

Increase flexibility, stamina, posture and balance.
Increase strength, muscle tone and bone density.
Improve respiratory, nervous, digestive, endocrine, circulatory and immune systems.
Reduce stress, develop a calmer mind and increase sense of inner peace.

Events by Mehul

Contact Chi Kri Yoga with Miti and Mehul Shah

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Reviews

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Sonia
Rating :
     

Both Mehul and Miti are fantastic teachers – thanks to them I have learnt so many power poses like Crow, Headstand, and One Legged Peacock which I never thought I would be able to do in such a short space of time. Love every class, I learn something new each week. All their students feel so much better after class – happier, calmer, rejuvenated and totally worry free. If you are looking for the best yoga teachers, you must try a class with them now! Thank you Mehul and Miti!!! 🙂

5 1 vote
Rating

Location Information

Within 10 mins drive from Pinner, Northwood, Hatch End, Eastcote, Ruislip, Harrow, Stanmore

Opening Times

Harrow Arts Centre, Grimsdyke Room, Hatch End, HA5 4EA
Tuesday evenings 6:00 – 7:30 pm Chi Kri Yoga with Miti
Wednesday evenings 7:00 - 8:30 pm Chi Kri Classical Yoga with Miti
Sunday mornings 9:10 – 10:40 am Chi Kri Yoga with Mehul

United Reform Church, Bridle Road, Eastcote HA5 2SH
Saturday mornings 7:45 – 9:15 am Yoga with Mehul
Wednesday evenings 8:00 – 9:30 pm Yoga with Mehul

Haydon School, Wiltshire Lane, Pinner HA5 2LX
Monday evenings: 7:30 - 9:00 pm Yoga with Mehul

Articles

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Chi Kri Yoga with Miti and Mehul Shah

Chi Kri Yoga with Miti and Mehul Shah

  • 2 Windsor Close, Northwood, Hillingdon HA6 1PD.
  • 07931717788

About Chi Kri Yoga with Miti and Mehul Shah

Our Yoga Classes
Chi Kri Yoga is much more than just another form of physical exercise. It is a holistic discipline, whose practices are designed to improve all aspects of ourselves: physical, mental, emotional and spiritual. We aim to deliver our classes in such a way that students are able to appreciate the wider nature of yoga. We provide a nurturing environment that encourages our students to keep growing, venturing outside their comfort zone without fear of criticism or judgement.

Being parents of two lovely daughters, we intimately understand the pressures of modern life upon the people who attend our classes. We therefore incorporate the teaching of specific yoga techniques to help us to cope with the demands placed upon us in this busy world.

Each class is 90 minutes long, and elements covered during a typical class include relaxation, physical work (asanas), breathing (pranayama), meditation and philosophy of yoga. Regularly practising the classical yoga we teach could help you to benefit in many ways:

Increase flexibility, stamina, posture and balance.
Increase strength, muscle tone and bone density.
Improve respiratory, nervous, digestive, endocrine, circulatory and immune systems.
Reduce stress, develop a calmer mind and increase sense of inner peace.

Location Information

Within 10 mins drive from Pinner, Northwood, Hatch End, Eastcote, Ruislip, Harrow, Stanmore

Opening Times

Harrow Arts Centre, Grimsdyke Room, Hatch End, HA5 4EA
Tuesday evenings 6:00 – 7:30 pm Chi Kri Yoga with Miti
Wednesday evenings 7:00 - 8:30 pm Chi Kri Classical Yoga with Miti
Sunday mornings 9:10 – 10:40 am Chi Kri Yoga with Mehul

United Reform Church, Bridle Road, Eastcote HA5 2SH
Saturday mornings 7:45 – 9:15 am Yoga with Mehul
Wednesday evenings 8:00 – 9:30 pm Yoga with Mehul

Haydon School, Wiltshire Lane, Pinner HA5 2LX
Monday evenings: 7:30 - 9:00 pm Yoga with Mehul

Events by Mehul

Articles by Mehul

Sorry, we couldn't find any posts. Please try a different search.

Share: Chi Kri Yoga with Miti and Mehul Shah

If you like Chi Kri Yoga with Miti and Mehul Shah please share on your social media

Contact Chi Kri Yoga with Miti and Mehul Shah

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Sonia
Rating :
     

Both Mehul and Miti are fantastic teachers – thanks to them I have learnt so many power poses like Crow, Headstand, and One Legged Peacock which I never thought I would be able to do in such a short space of time. Love every class, I learn something new each week. All their students feel so much better after class – happier, calmer, rejuvenated and totally worry free. If you are looking for the best yoga teachers, you must try a class with them now! Thank you Mehul and Miti!!! 🙂