Whether you are looking for adding yoga to your wellness routine, looking for relief from an existing physical ailment, or you consider yourself to be a yogi, this class is for you! Varsha is a highly experienced and qualified yoga teacher, who is also a qualified Ayurvedic health consultant. Her classes are warm and welcoming to all levels and abilities. Whether you are new to yoga or consider yourself to be an expert, her classes are perfectly designed to accommodate everyone. She has maintained the traditional aspect of yoga to her teachings and therefore makes her class a true yoga class that focuses on the mind-body-spirit connection. The class is taught at a pace that is comfortable and easy to follow. She says give her six weeks and you will begin to notice a difference in how you feel.