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Tru Dru Yoga

  • 32b The Greenway, Uxbridge, Hillingdon UB8 2PJ.
  • 07891820805

About Tru Dru Yoga

Dru Yoga is a graceful and strong form of yoga, based on flowing movements, directed breathing and peaceful yet energising visualisations.

Dru yoga and meditation offer a variety of benefits to your body, mind and emotions. It can help reduce physical tension in the body, increase positive thinking and transform your life in a way that ripples out to benefit all of those around you.

With its foundations set in ancient yogic tradition, Dru Yoga works on body, mind and spirit—improving strength and flexibility, creating core stability, building a potent feeling of positivity, and deeply relaxing and rejuvenating your whole being. It is a life changing experience and is designed for everyone.

People of all ages, fitness levels and abilities can practice Dru.

Your teacher will take you through various options that suit your needs.

You will feel happy, relaxed and confident learning at your own pace.

Events by Sabina

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Location Information

Classes are held at the Uxbridge community centre (UCC), Studio on Blackmore Way & Zoom. Please check website for more details.

Opening Times

Monday - Yin Yoga with Saskia 7-8.15 - Blackmore Way & Zoom
Tuesday Dru Yoga for over 60's with Sabina 11.30-12.45 - UCC
Tuesday Dru Yoga with Sabina 6.30-7.30 pm - UCC
Saturday Dru Yoga with Sabina 9-10.15 am - Blackmore Way & Zoom

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LAH_Atrium_Lores_017.jpg

Tru Dru Yoga

  • 32b The Greenway, Uxbridge, Hillingdon UB8 2PJ.
  • 07891820805

About Tru Dru Yoga

Dru Yoga is a graceful and strong form of yoga, based on flowing movements, directed breathing and peaceful yet energising visualisations.

Dru yoga and meditation offer a variety of benefits to your body, mind and emotions. It can help reduce physical tension in the body, increase positive thinking and transform your life in a way that ripples out to benefit all of those around you.

With its foundations set in ancient yogic tradition, Dru Yoga works on body, mind and spirit—improving strength and flexibility, creating core stability, building a potent feeling of positivity, and deeply relaxing and rejuvenating your whole being. It is a life changing experience and is designed for everyone.

People of all ages, fitness levels and abilities can practice Dru.

Your teacher will take you through various options that suit your needs.

You will feel happy, relaxed and confident learning at your own pace.

Location Information

Classes are held at the Uxbridge community centre (UCC), Studio on Blackmore Way & Zoom. Please check website for more details.

Opening Times

Monday - Yin Yoga with Saskia 7-8.15 - Blackmore Way & Zoom
Tuesday Dru Yoga for over 60's with Sabina 11.30-12.45 - UCC
Tuesday Dru Yoga with Sabina 6.30-7.30 pm - UCC
Saturday Dru Yoga with Sabina 9-10.15 am - Blackmore Way & Zoom

Events by Sabina

Articles by Sabina

Sorry, we couldn't find any posts. Please try a different search.

Contact Tru Dru Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews