Tru Dru Yoga
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32b The Greenway, Uxbridge, Hillingdon UB8 2PJ.
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07891820805
About Tru Dru Yoga
Dru yoga and meditation offer a variety of benefits to your body, mind and emotions. It can help reduce physical tension in the body, increase positive thinking and transform your life in a way that ripples out to benefit all of those around you.
With its foundations set in ancient yogic tradition, Dru Yoga works on body, mind and spirit—improving strength and flexibility, creating core stability, building a potent feeling of positivity, and deeply relaxing and rejuvenating your whole being. It is a life changing experience and is designed for everyone.
People of all ages, fitness levels and abilities can practice Dru.
Your teacher will take you through various options that suit your needs.
You will feel happy, relaxed and confident learning at your own pace.
Yoga Styles
Events by Sabina
Contact Tru Dru Yoga
Tru Dru Yoga
-
32b The Greenway, Uxbridge, Hillingdon UB8 2PJ.
-
07891820805
About Tru Dru Yoga
Dru yoga and meditation offer a variety of benefits to your body, mind and emotions. It can help reduce physical tension in the body, increase positive thinking and transform your life in a way that ripples out to benefit all of those around you.
With its foundations set in ancient yogic tradition, Dru Yoga works on body, mind and spirit—improving strength and flexibility, creating core stability, building a potent feeling of positivity, and deeply relaxing and rejuvenating your whole being. It is a life changing experience and is designed for everyone.
People of all ages, fitness levels and abilities can practice Dru.
Your teacher will take you through various options that suit your needs.
You will feel happy, relaxed and confident learning at your own pace.
Location Information
Classes are held at the Uxbridge community centre (UCC), Studio on Blackmore Way & Zoom. Please check website for more details.
Opening Times
Tuesday Dru Yoga for over 60's with Sabina 11.30-12.45 - UCC
Tuesday Dru Yoga with Sabina 6.30-7.30 pm - UCC
Saturday Dru Yoga with Sabina 9-10.15 am - Blackmore Way & Zoom
Workshops, Access Consciousness healing and monthly Gong baths are also available. Please check website for dates and more details.
Yoga Styles
Events by Sabina
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Reviews
Whatever class or activity you book with Sabina she enhances with warm and positive energy and provides a calming space to unwind. I highly recommend an Access Bars session, it is fantastic for relaxation and peace from the outside world – I nearly fell asleep! Sabina is always friendly and welcoming, a wonderful teacher and practitioner.
Whatever class or activity you book with Sabina she enhances with warm and positive energy and provides a calming space to unwind. I highly recommend an Access Bars session, it is fantastic for relaxation and peace from the outside world – I nearly fell asleep! Sabina is always friendly and welcoming, a wonderful teacher and practitioner.