59192854_340843796786253_2165329524877688832_n

Yoga class in Hornchurch/Dagenham – All levels

  • 44 North Street, Hornchurch, Greater London RM11 1TB.

About Yoga class in Hornchurch/Dagenham – All levels

rain your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome.

Mondays 19:30-20:30 – Hornchurch Library 44 North st, RM11 1TB (2nd floor, classroom1) main library entrance (£10 per session or block of 6 sessions £8.50 per session)

Tuesdays 20:00 -21:00 – Robert Clack leisure centre, Gosfield road, RM8 1DN (£8.00)

Limited spare mats are available on first come, first serve basis. If you have a mat please bring that with you.

Any questions, please get in touch!

I look forward to seeing you on the mat!

Toma x

07540435848

www.toma-j.com

www.facebook.com/toma.jfitness

 

Yoga Styles

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga class in Hornchurch/Dagenham – All levels

If you like Yoga class in Hornchurch/Dagenham – All levels please share on your social media

59192854_340843796786253_2165329524877688832_n

Yoga class in Hornchurch/Dagenham – All levels

  • 44 North Street, Hornchurch, Greater London RM11 1TB.

About Yoga class in Hornchurch/Dagenham – All levels

rain your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome.

Mondays 19:30-20:30 – Hornchurch Library 44 North st, RM11 1TB (2nd floor, classroom1) main library entrance (£10 per session or block of 6 sessions £8.50 per session)

Tuesdays 20:00 -21:00 – Robert Clack leisure centre, Gosfield road, RM8 1DN (£8.00)

Limited spare mats are available on first come, first serve basis. If you have a mat please bring that with you.

Any questions, please get in touch!

I look forward to seeing you on the mat!

Toma x

07540435848

www.toma-j.com

www.facebook.com/toma.jfitness

 

Yoga Styles

Events by toma2588

Articles by toma2588

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga class in Hornchurch/Dagenham – All levels

If you like Yoga class in Hornchurch/Dagenham – All levels please share on your social media