Yoga class in Hornchurch/Dagenham – All levels
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44 North Street, Hornchurch, Greater London RM11 1TB.
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07540435848
About Yoga class in Hornchurch/Dagenham – All levels
rain your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome.
Mondays 19:30-20:30 – Hornchurch Library 44 North st, RM11 1TB (2nd floor, classroom1) main library entrance (£10 per session or block of 6 sessions £8.50 per session)
Tuesdays 20:00 -21:00 – Robert Clack leisure centre, Gosfield road, RM8 1DN (£8.00)
Limited spare mats are available on first come, first serve basis. If you have a mat please bring that with you.
Any questions, please get in touch!
I look forward to seeing you on the mat!
Toma x
07540435848
www.toma-j.com
www.facebook.com/toma.jfitness
Events by toma2588
Contact Yoga class in Hornchurch/Dagenham – All levels
Yoga class in Hornchurch/Dagenham – All levels
-
44 North Street, Hornchurch, Greater London RM11 1TB.
-
07540435848
About Yoga class in Hornchurch/Dagenham – All levels
rain your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome.
Mondays 19:30-20:30 – Hornchurch Library 44 North st, RM11 1TB (2nd floor, classroom1) main library entrance (£10 per session or block of 6 sessions £8.50 per session)
Tuesdays 20:00 -21:00 – Robert Clack leisure centre, Gosfield road, RM8 1DN (£8.00)
Limited spare mats are available on first come, first serve basis. If you have a mat please bring that with you.
Any questions, please get in touch!
I look forward to seeing you on the mat!
Toma x
07540435848
www.toma-j.com
www.facebook.com/toma.jfitness
Location Information
Hornchurch Library, 2nd floor, classroom 1.
Evening sessions use the main door entrance. Any problems. Please ring me 07540435848
Events by toma2588
Articles by toma2588
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