Hatha Flow Yoga

Hatha Flow Yoga

  • 131 Highbury Grove, London, Islington N5 1HR.
  • 07837918438

About Hatha Flow Yoga

Yoga has been part of my life for 14 years, I believe strongly in it’s transformative power and find that sharing this with others is the most rewarding job I could wish for. I formally qualified as a teacher in 2008 from a YA accredited school called QiYoga. This style combines flowing Hatha with elements of healing Qi Gong. Since then my teaching has evolved and I draw on a range of styles including Ashtanga and Vinyassa Flow. Teachers, Max Strom and Kate Ellis have significantly influenced my teaching style, by deepening my awareness of breath and alignment, particularly on integration of the spine. My classes are structured for a range of abilities and include moving sequences, which flow organically and an emphasis on a mindful, non-competitive practice help to bring awareness to body, mind and spirit. In recent years, I have been introducing yoga and mindfulness practice into secondary schools, working with teenagers, both in group classes and 1:1 for those with more specific physical and emotional needs. In early 2014, I qualified as a Pregnancy Yoga teacher with Yoga Mama and now teach pregnant women privately.

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Newington Green

Opening Times

Flexible

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Hatha Flow Yoga

Hatha Flow Yoga

  • 131 Highbury Grove, London, Islington N5 1HR.
  • 07837918438

About Hatha Flow Yoga

Yoga has been part of my life for 14 years, I believe strongly in it’s transformative power and find that sharing this with others is the most rewarding job I could wish for. I formally qualified as a teacher in 2008 from a YA accredited school called QiYoga. This style combines flowing Hatha with elements of healing Qi Gong. Since then my teaching has evolved and I draw on a range of styles including Ashtanga and Vinyassa Flow. Teachers, Max Strom and Kate Ellis have significantly influenced my teaching style, by deepening my awareness of breath and alignment, particularly on integration of the spine. My classes are structured for a range of abilities and include moving sequences, which flow organically and an emphasis on a mindful, non-competitive practice help to bring awareness to body, mind and spirit. In recent years, I have been introducing yoga and mindfulness practice into secondary schools, working with teenagers, both in group classes and 1:1 for those with more specific physical and emotional needs. In early 2014, I qualified as a Pregnancy Yoga teacher with Yoga Mama and now teach pregnant women privately.

Location Information

Newington Green

Opening Times

Flexible

Events by Emmyyoga

Articles by Emmyyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Hatha Flow Yoga

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Contact Hatha Flow Yoga

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0 0 votes
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Reviews

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