ISLINGTON YOGA

ISLINGTON YOGA

  • 317 City Road, London, Islington EC1V 1LH.
  • 02085335553

About ISLINGTON YOGA

Shadow Yoga is a school of Hatha Yoga which uses three main forms or preludes as preparation for the practice of yoga-asana. This preparatory stage, common in many traditional disciplines, is commonly overlooked and leaves the beginner unprepared for the rigours of asana work. The Shadow Yoga preludes cultivate strength and stamina, flexibility and a rhythm between movement and breath, all of which are essential for entering asana practice.
Islington Yoga is a school dedicated to the teaching of Shadow Yoga. There are Beginners courses, General level classes and workshops, as well as Pregnancy yoga courses.

Events by Karen Watson

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Location Information

City RD just past Fitness First

Opening Times

6.45am - 9pm

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ISLINGTON YOGA

ISLINGTON YOGA

  • 317 City Road, London, Islington EC1V 1LH.
  • 02085335553

About ISLINGTON YOGA

Shadow Yoga is a school of Hatha Yoga which uses three main forms or preludes as preparation for the practice of yoga-asana. This preparatory stage, common in many traditional disciplines, is commonly overlooked and leaves the beginner unprepared for the rigours of asana work. The Shadow Yoga preludes cultivate strength and stamina, flexibility and a rhythm between movement and breath, all of which are essential for entering asana practice.
Islington Yoga is a school dedicated to the teaching of Shadow Yoga. There are Beginners courses, General level classes and workshops, as well as Pregnancy yoga courses.

Location Information

City RD just past Fitness First

Opening Times

6.45am - 9pm

Events by Karen Watson

Articles by Karen Watson

Sorry, we couldn't find any posts. Please try a different search.

Share: ISLINGTON YOGA

If you like ISLINGTON YOGA please share on your social media

Contact ISLINGTON YOGA

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews