Yoga with Sandra – Pregnancy, Postnatal, General Yoga
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55 Anson Road, London, Islington N7 0AR.
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07740433133
About Yoga with Sandra – Pregnancy, Postnatal, General Yoga
I teach small group classes (max 6 for the general class, 5 for pregnancy yoga and 4 for mummy & me yoga) at my home studio. Its a lovely light filled space. All props will be provided for your comfort and joy. I run another Mummy & Me class at Whittington Park Community Centre.
Events by Sandra Yoga
Contact Yoga with Sandra – Pregnancy, Postnatal, General Yoga
Yoga with Sandra – Pregnancy, Postnatal, General Yoga
-
55 Anson Road, London, Islington N7 0AR.
-
07740433133
About Yoga with Sandra – Pregnancy, Postnatal, General Yoga
I teach small group classes (max 6 for the general class, 5 for pregnancy yoga and 4 for mummy & me yoga) at my home studio. Its a lovely light filled space. All props will be provided for your comfort and joy. I run another Mummy & Me class at Whittington Park Community Centre.
Location Information
Near Tufnell Park Tavern http://www.tufnellparktavern.com/
Opening Times
Term time only.
Pregnancy classes - Saturday, 11 to 12.15 am,
General classes - Thursday 10 to 11.30am,
Mummy & Me yoga classes - Friday 10 to 11.30 am.
Events by Sandra Yoga
Articles by Sandra Yoga
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Reviews
Sandra teaches from her lovely calm home studio in small groups. I felt really supported during the classes and found the yoga breathing techniques and movement incredibly useful during birth. Sandra also offers support postnatally. She teaches a fantastic postnatal (Mummy & Me) class which is such a break. Part of the class is focused on the babies unfurling after the birth. As a busy mum of two she really understands the importance of building up core strength and practicing strategies for avoiding back injuries as well as relaxing where possible. Sandra really cares about her students and is genuinely… Read more »
Sandra teaches from her lovely calm home studio in small groups. I felt really supported during the classes and found the yoga breathing techniques and movement incredibly useful during birth. Sandra also offers support postnatally. She teaches a fantastic postnatal (Mummy & Me) class which is such a break. Part of the class is focused on the babies unfurling after the birth. As a busy mum of two she really understands the importance of building up core strength and practicing strategies for avoiding back injuries as well as relaxing where possible. Sandra really cares about her students and is genuinely… Read more »