Yoga with Sandra – Pregnancy, Postnatal, General Yoga

  • 55 Anson Road, London, Islington N7 0AR.
  • 07740433133

About Yoga with Sandra – Pregnancy, Postnatal, General Yoga

I teach small group classes (max 6 for the general class, 5 for pregnancy yoga and 4 for mummy & me yoga) at my home studio. Its a lovely light filled space. All props will be provided for your comfort and joy. I run another Mummy & Me class at Whittington Park Community Centre.

Events by Sandra Yoga

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Sandra teaches from her lovely calm home studio in small groups. I felt really supported during the classes and found the yoga breathing techniques and movement incredibly useful during birth. Sandra also offers support postnatally. She teaches a fantastic postnatal (Mummy & Me) class which is such a break. Part of the class is focused on the babies unfurling after the birth. As a busy mum of two she really understands the importance of building up core strength and practicing strategies for avoiding back injuries as well as relaxing where possible. Sandra really cares about her students and is genuinely… Read more »

5 1 vote
Rating

Location Information

Near Tufnell Park Tavern http://www.tufnellparktavern.com/

Opening Times

Term time only.
Pregnancy classes - Saturday, 11 to 12.15 am,
General classes - Thursday 10 to 11.30am,
Mummy & Me yoga classes - Friday 10 to 11.30 am.

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Yoga with Sandra – Pregnancy, Postnatal, General Yoga

  • 55 Anson Road, London, Islington N7 0AR.
  • 07740433133

About Yoga with Sandra – Pregnancy, Postnatal, General Yoga

I teach small group classes (max 6 for the general class, 5 for pregnancy yoga and 4 for mummy & me yoga) at my home studio. Its a lovely light filled space. All props will be provided for your comfort and joy. I run another Mummy & Me class at Whittington Park Community Centre.

Location Information

Near Tufnell Park Tavern http://www.tufnellparktavern.com/

Opening Times

Term time only.
Pregnancy classes - Saturday, 11 to 12.15 am,
General classes - Thursday 10 to 11.30am,
Mummy & Me yoga classes - Friday 10 to 11.30 am.

Events by Sandra Yoga

Articles by Sandra Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Sandra – Pregnancy, Postnatal, General Yoga

If you like Yoga with Sandra – Pregnancy, Postnatal, General Yoga please share on your social media

Contact Yoga with Sandra – Pregnancy, Postnatal, General Yoga

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
GGM
Rating :
     

Sandra teaches from her lovely calm home studio in small groups. I felt really supported during the classes and found the yoga breathing techniques and movement incredibly useful during birth. Sandra also offers support postnatally. She teaches a fantastic postnatal (Mummy & Me) class which is such a break. Part of the class is focused on the babies unfurling after the birth. As a busy mum of two she really understands the importance of building up core strength and practicing strategies for avoiding back injuries as well as relaxing where possible. Sandra really cares about her students and is genuinely… Read more »