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Dynamic Flow yoga with Emma – Stay Gold Yoga

  • Yerbury Road, London, Islington N19 4RS.
  • 07541616189

About Dynamic Flow yoga with Emma – Stay Gold Yoga

‘Vinyasa’ is a Sanskrit word meaning ‘connection’ or ‘link’.

In vinyasa flow yoga we connect the breath to the movement, linking asana to asana, creating a flow, a moving meditation and thus, we create over an hour of mindfulness.

As an ex-dancer, Emma brings her passion for choreographing movement, breath and the human body into her yoga classes. It is not just the asana (posture) that matters, but the path to it, the transitions marked by the breath are as important as the final pose. Expect a journey led by breath that will leave you rejuvenated, calm and content.

StayGold Yoga teaches vinyasa flow yoga, including pranayama and meditation.
Emma is a bilingual (Sp-En) teacher, fully qualified with BWY accreditation (500h+), who has trained with world known teachers such as Shiva Rea, Alan Finger and Richard Freeman. As an ex dancer, she has a passion for anatomy and understanding of movement in our physical body, as well as how this affects the energetic body and vice-versa.
Always creative in her approach to teaching and life in general, her empathic personality makes her an innate teacher.
And she loves every minute of it!

Events by StayGoldYoga

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Opening Times

Saturdays: 10:30-11:45am - Beginners class

Wednesdays: 7-8.15pm - Open Level class

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staygoldyogalogotemp-1

Dynamic Flow yoga with Emma – Stay Gold Yoga

  • Yerbury Road, London, Islington N19 4RS.
  • 07541616189

About Dynamic Flow yoga with Emma – Stay Gold Yoga

‘Vinyasa’ is a Sanskrit word meaning ‘connection’ or ‘link’.

In vinyasa flow yoga we connect the breath to the movement, linking asana to asana, creating a flow, a moving meditation and thus, we create over an hour of mindfulness.

As an ex-dancer, Emma brings her passion for choreographing movement, breath and the human body into her yoga classes. It is not just the asana (posture) that matters, but the path to it, the transitions marked by the breath are as important as the final pose. Expect a journey led by breath that will leave you rejuvenated, calm and content.

StayGold Yoga teaches vinyasa flow yoga, including pranayama and meditation.
Emma is a bilingual (Sp-En) teacher, fully qualified with BWY accreditation (500h+), who has trained with world known teachers such as Shiva Rea, Alan Finger and Richard Freeman. As an ex dancer, she has a passion for anatomy and understanding of movement in our physical body, as well as how this affects the energetic body and vice-versa.
Always creative in her approach to teaching and life in general, her empathic personality makes her an innate teacher.
And she loves every minute of it!

Opening Times

Saturdays: 10:30-11:45am - Beginners class

Wednesdays: 7-8.15pm - Open Level class

Events by StayGoldYoga

Articles by StayGoldYoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Dynamic Flow yoga with Emma – Stay Gold Yoga

If you like Dynamic Flow yoga with Emma – Stay Gold Yoga please share on your social media

Contact Dynamic Flow yoga with Emma – Stay Gold Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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