Syncholistic Yoga

In these classes we explore a gentle & yet dynamic flow of postures. The holding of positions is with the intent to release energetic blockages in deeper layers of connective tissue as well as meridians.

Through creating a deeper connection with body, mind & spirit you will be consciously receiving the benefits of every breath and movement and cultivate the allowance of letting go with ease and without judgment.

We are working the muscles whilst practicing energetic sequences and sets of repetition aligning one breath with one move (Vinyasa style) with natural ease and joy.

CLASSES: YOGA EASE / YOGA JOURNEY / YOGA ENERGETIC FLOW

Looking forward to welcoming you to my classes.

Magic & Gratitude

Martina