Yoga with Jane Giacone

  • 21 Penrith Road, New Malden, Kingston upon Thames KT3 3QR.
  • 07910 286028

About Yoga with Jane Giacone

I teach Hatha/ Vinyasa flow yoga classes. This style uses the breath and postures to flow through varied sequences. Students should expect to sweat, opening the body in a compassionate and intelligent way: Warming up the body, beginning with breath work, building up from a gentler to a stronger pace and then slowing down to a deep relaxation at the end.

Students are encouraged to learn to connect with their own bodies and work from where they are in a non- competitive environment. Most poses can be adapted to suit different people.

Classes are designed to allow students time to focus on the self and to work on the body by making it stronger and more flexible with careful attention to correct alignment as well as using the breath as a tool to anchor the mind and observe the self without judgement.

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Sonia
Rating :
     

Jane is a great teacher, classes are good for all abilities and she gently pushes you to do a bit more, she is great at adjusting the postures.

Sonia
Rating :
     

Jane is a great teacher, classes are good for all abilities and she gently pushes you to do a bit more, she is great at adjusting the postures.

5 2 votes
Rating

Location Information

New Malden, Wimbledon.

Opening Times

Please see website for classes: janegiaconeyoga.com

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Yoga with Jane Giacone

  • 21 Penrith Road, New Malden, Kingston upon Thames KT3 3QR.
  • 07910 286028

About Yoga with Jane Giacone

I teach Hatha/ Vinyasa flow yoga classes. This style uses the breath and postures to flow through varied sequences. Students should expect to sweat, opening the body in a compassionate and intelligent way: Warming up the body, beginning with breath work, building up from a gentler to a stronger pace and then slowing down to a deep relaxation at the end.

Students are encouraged to learn to connect with their own bodies and work from where they are in a non- competitive environment. Most poses can be adapted to suit different people.

Classes are designed to allow students time to focus on the self and to work on the body by making it stronger and more flexible with careful attention to correct alignment as well as using the breath as a tool to anchor the mind and observe the self without judgement.

Location Information

New Malden, Wimbledon.

Opening Times

Please see website for classes: janegiaconeyoga.com

Events by JaneGiacone

Articles by JaneGiacone

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Jane Giacone

If you like Yoga with Jane Giacone please share on your social media

Contact Yoga with Jane Giacone

  • This field is for validation purposes and should be left unchanged.
5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
Sonia
Rating :
     

Jane is a great teacher, classes are good for all abilities and she gently pushes you to do a bit more, she is great at adjusting the postures.

Sonia
Rating :
     

Jane is a great teacher, classes are good for all abilities and she gently pushes you to do a bit more, she is great at adjusting the postures.