Yoga with Jaime

Yoga Flow

  • 5 Upper Butts, Brentford, Kingston upon Thames TW8 8DA.
  • 07583725170

About Yoga Flow

Jaime teaches a dynamic, fun yoga flow centered on the union of asana (poses) and breath, connecting you to your core while focusing on alignment. Sequencing is built around sun salutations and increases concentration, awareness, flexibility, strength, and endurance. Jaime’s teaching style is strongly influenced by the Pilates principles, believing that we should focus on correct alignment, moving from the core, and balancing flexibility with strength.

Classes are suitable for all levels, but if you are working with injury/illness, please let Jaime know when booking. Class is limited, so please book in advance at getmonkeyfit@gmail.com

Events by Jaime120

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Location Information

Monday 18:30-19:30 @ Vital Body Centre KT5 8LS
Friday 12:30-13:25 @ Surbiton Pilates KT6 4JL

Jaime is also available for in home/work place Private sessions

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Yoga with Jaime

Yoga Flow

  • 5 Upper Butts, Brentford, Kingston upon Thames TW8 8DA.
  • 07583725170

About Yoga Flow

Jaime teaches a dynamic, fun yoga flow centered on the union of asana (poses) and breath, connecting you to your core while focusing on alignment. Sequencing is built around sun salutations and increases concentration, awareness, flexibility, strength, and endurance. Jaime’s teaching style is strongly influenced by the Pilates principles, believing that we should focus on correct alignment, moving from the core, and balancing flexibility with strength.

Classes are suitable for all levels, but if you are working with injury/illness, please let Jaime know when booking. Class is limited, so please book in advance at getmonkeyfit@gmail.com

Location Information

Monday 18:30-19:30 @ Vital Body Centre KT5 8LS
Friday 12:30-13:25 @ Surbiton Pilates KT6 4JL

Jaime is also available for in home/work place Private sessions

Events by Jaime120

Articles by Jaime120

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga Flow

If you like Yoga Flow please share on your social media

Contact Yoga Flow

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
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