Yoga Worcester Park

Yoga Worcester Park

  • 76 The Avenue, Worcester Park, Kingston upon Thames KT4 7HJ.
  • 07944522576

About Yoga Worcester Park

You will be encouraged to “work with what you got”, guided to feel your way into safe movement & safe postures, finding expansion, space, a little more physical freedom in your body & peace in your heart and mind. You will be challenged, definitely, you’ll also get to rest, recover, laugh and smile. Mostly I want you to feel great about yourself, find your fabulousflow!

Aiming to nurture, challenge, energise and inspire the communities of Worcester Park, Old Malden, Cuddington & Ewell through the practice of yoga.
Specialising in breath-centred, alignment-based flowing Yoga.

Come and enjoy sessions that are vibrant, open-hearted, honest & enthusiastically intended for progression.
You’ll receive guidance, encouragement, motivation and confidence from experienced, high quality teaching.
Laid out for you is my proud reputation for leading a safe, yet fun and also challenging place of practice, inquiry & learning.
You’ll leave feeling challenged, energised and definitely a little more “chilled”.

I warmly invite you to start or rejoin your yoga journey with me, at Yoga Worcester Park!​

 

An incredible experiential understanding of biomechanics, I use my skills as a movement reader, to bring out the best in students, giving examples to imagine, corrections that work & the confidence to fall or fly.

Yoga accreditations include: 200hr Vinyasa Flow Yoga Teacher Training (with Claire Missingham);  Teen Yoga & Mindfulness Training (with Charlotta Martinus, TeenYoga UK); Sivananda Pregnancy Teacher Training (with Sivanada Yoga London).  Part of my continuing professional development, includes training & countless workshops with professional dance companies & international teachers of Yoga; Postural Alignment Professional Development & healing therapies such as Shiatsu, holistic movement therapies including Feldenkrais, Franklin Method, Releasing Techniques and Pilates.

The yoga classes I teach, generally are Vinyasa Flow. I’ve learnt & practiced Iyengar, Dynamic Yoga, Vinyasa Flow, Sivananda methods. Inspiration from my own practice and the teachings I receive, deeply and continuously informs my teaching.

 

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Location Information

Worcester Park: Classes run online via zoom & in studio

IN*STUDIO: Shala Worcester Park , KT4 8AU (no drop-in, bookings only)

ON*LINE: Live streamed via ZOOM

OUT*DOORS: Cuddington Rec: During the summer months May-September

Full details & directions go to the BOOKINGS SCHEDULE: www.momoyoga.com/yogaworcesterpark

Opening Times

Sunday 930 am: HATHA FLOW (energising, yet calm)
Sunday 11am: HATHA 'Repair'

Saturday 930 am: VINYASA FLOW (challenging, strong, dynamic)
Saturday 11 am: HATHA GLOW ("feel good practice")

Monday 630 pm: HATHA YOGA + meditation
Monday 815 pm: YANG-YIN

Tuesday 630 pm: VINYASA FLOW (challenging, strong, dynamic)

Wednesday 945 am: Hatha Glow ('feel good' practice)
Wednesday 700 pm: PREGNANCY YOGA SERIES

Thursday 700 pm: HATHA YOGA "12 key"

(by appointment): ONE:ONE Clinic

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Yoga Worcester Park

Yoga Worcester Park

  • 76 The Avenue, Worcester Park, Kingston upon Thames KT4 7HJ.
  • 07944522576

About Yoga Worcester Park

You will be encouraged to “work with what you got”, guided to feel your way into safe movement & safe postures, finding expansion, space, a little more physical freedom in your body & peace in your heart and mind. You will be challenged, definitely, you’ll also get to rest, recover, laugh and smile. Mostly I want you to feel great about yourself, find your fabulousflow!

Aiming to nurture, challenge, energise and inspire the communities of Worcester Park, Old Malden, Cuddington & Ewell through the practice of yoga.
Specialising in breath-centred, alignment-based flowing Yoga.

Come and enjoy sessions that are vibrant, open-hearted, honest & enthusiastically intended for progression.
You’ll receive guidance, encouragement, motivation and confidence from experienced, high quality teaching.
Laid out for you is my proud reputation for leading a safe, yet fun and also challenging place of practice, inquiry & learning.
You’ll leave feeling challenged, energised and definitely a little more “chilled”.

I warmly invite you to start or rejoin your yoga journey with me, at Yoga Worcester Park!​

 

An incredible experiential understanding of biomechanics, I use my skills as a movement reader, to bring out the best in students, giving examples to imagine, corrections that work & the confidence to fall or fly.

Yoga accreditations include: 200hr Vinyasa Flow Yoga Teacher Training (with Claire Missingham);  Teen Yoga & Mindfulness Training (with Charlotta Martinus, TeenYoga UK); Sivananda Pregnancy Teacher Training (with Sivanada Yoga London).  Part of my continuing professional development, includes training & countless workshops with professional dance companies & international teachers of Yoga; Postural Alignment Professional Development & healing therapies such as Shiatsu, holistic movement therapies including Feldenkrais, Franklin Method, Releasing Techniques and Pilates.

The yoga classes I teach, generally are Vinyasa Flow. I’ve learnt & practiced Iyengar, Dynamic Yoga, Vinyasa Flow, Sivananda methods. Inspiration from my own practice and the teachings I receive, deeply and continuously informs my teaching.

 

Location Information

Worcester Park: Classes run online via zoom & in studio

IN*STUDIO: Shala Worcester Park , KT4 8AU (no drop-in, bookings only)

ON*LINE: Live streamed via ZOOM

OUT*DOORS: Cuddington Rec: During the summer months May-September

Full details & directions go to the BOOKINGS SCHEDULE: www.momoyoga.com/yogaworcesterpark

Opening Times

Sunday 930 am: HATHA FLOW (energising, yet calm)
Sunday 11am: HATHA 'Repair'

Saturday 930 am: VINYASA FLOW (challenging, strong, dynamic)
Saturday 11 am: HATHA GLOW ("feel good practice")

Monday 630 pm: HATHA YOGA + meditation
Monday 815 pm: YANG-YIN

Tuesday 630 pm: VINYASA FLOW (challenging, strong, dynamic)

Wednesday 945 am: Hatha Glow ('feel good' practice)
Wednesday 700 pm: PREGNANCY YOGA SERIES

Thursday 700 pm: HATHA YOGA "12 key"

(by appointment): ONE:ONE Clinic

Events by Tanya

Articles by Tanya

Sorry, we couldn't find any posts. Please try a different search.

Contact Yoga Worcester Park

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
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