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Kundalini Yoga in Brixton

  • Vauxhall Gardens Estate, Vauxhall, London SE11 5AE, UK.

About Kundalini Yoga in Brixton

The reason I practice and teach Kundalini Yoga is simple really – it makes me happy. And I know it can make others happy too, which is why I have to share it.

Of course there’s much more to it – you learn all about your inner (and outer) workings – from stress to food habits, how certain situations may cause you or others to react, or not. The possibilites are endless but, for me, there’s only one solution – Kundalini Yoga.

It’s not called the yoga of awareness for nothing, ya know!

All yoga works to raise the Kundalini – a dormant creative energy that is used to build us at birth and then adolescence. Kundalini Yoga works almost immediately though – unlocking our potential so that we may live the best life possible.

I’ve been studying yoga for over half my life now (that’s around 16 years of Hatha Yoga, Ashtanga Yoga, Jivamukti, and Bikram Yoga, among others) but it wasn’t until I found Kundalini that I really started living consciously. Before that I had an idea about others and myself and my path – I enjoyed life, of course, don’t get me wrong – it’s just that Kundalini Yoga has given me the tools to really embody my understanding of the world and it’s shown me a new direction – to a higher potential.

Practicing what you preach is the hardest part, though – just because you’ve opened that path doesn’t mean you can easily walk down it – self discipline and regulation are key. But it has certainly helped me find meaning and purpose in life and given me the tools to the gain strength and inspiration necessary to action them.

I know it will help you find this too.
Through information (writing) and experience (yoga) I endeavor to provide you all with a channel to source your own true wisdom (purpose).

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