Bendy Bella

I started yoga in 2007 – I went to a class with not many expectations, thinking it would be a nice, gentle way to stretch after a gym session. I found it challenging and energising at the same time. Class after class, I realised how much more focused, present and relaxed I was and from that instant I was hooked.

I have tried many types of yoga, from Bikram to Hata, from Ashtanga to Vinyasa and every single style made me feel the same way. Soon, what was an occasional practice became more of a substantial way of life.

Yoga has profoundly changed my life and each day is a journey to discover what I really am, what I really need and what I really want. Yoga creates a sensation of freedom by discovering, revealing, and pushing you to dare what your body can really do, more than your mind can accept.