100_4368

Yoga with Alenka

  • 137A Tressillian Road, London, Lewisham SE4 1XZ.
  • 07962641254

About Yoga with Alenka

I teach energising but calming yoga classes in Vinyasa Flow style. My classes are suitable for beginners as well as more experienced yogis. They include moving through and holding asana (postures), pranayama (breathing techniques), short meditation and guided relaxation. I respond to the students’ needs, so the classes can range from more restorative to quite energetic. Students are always encouraged to listen to their bodies, use the breath fully and develop a mindful awareness of the body.

I hold an Advanced 500hr teacher training certificate in Vinyasa Flow Yoga as well as specialist Pregnancy and Yoga Nidra teaching qualifications. Recently, I have had the pleasure to join the teaching faculty on the YogaLondon Pregnancy Yoga Teacher Training.

Please get in touch if you would like more information about my classes.

 

 

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Location Information

The Sunflower Centre, 81 Tressillian Road, Brockley, London SE4 1XZ

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100_4368

Yoga with Alenka

  • 137A Tressillian Road, London, Lewisham SE4 1XZ.
  • 07962641254

About Yoga with Alenka

I teach energising but calming yoga classes in Vinyasa Flow style. My classes are suitable for beginners as well as more experienced yogis. They include moving through and holding asana (postures), pranayama (breathing techniques), short meditation and guided relaxation. I respond to the students’ needs, so the classes can range from more restorative to quite energetic. Students are always encouraged to listen to their bodies, use the breath fully and develop a mindful awareness of the body.

I hold an Advanced 500hr teacher training certificate in Vinyasa Flow Yoga as well as specialist Pregnancy and Yoga Nidra teaching qualifications. Recently, I have had the pleasure to join the teaching faculty on the YogaLondon Pregnancy Yoga Teacher Training.

Please get in touch if you would like more information about my classes.

 

 

Location Information

The Sunflower Centre, 81 Tressillian Road, Brockley, London SE4 1XZ

Events by alenkayoga

Articles by alenkayoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Alenka

If you like Yoga with Alenka please share on your social media

Contact Yoga with Alenka

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

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Notify of
guest
0 Reviews
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