Kundalini Yoga and Meditation as taught by Yogi Bhajan

Kundalini Yoga and Meditation as taught by Yogi Bhajan

  • 198 Deptford High Street, London, Lewisham SE8 3PR.
  • 07958 714993

About Kundalini Yoga and Meditation as taught by Yogi Bhajan

Normally reserved for yoga retreats, this new class at Harmony Harbour will focus on 31 minute Kundalini meditations as taught by Yogi Bhajan.

“31 minutes of meditation allows the glands, breath and concentration to affect all the cells and rhythms of the body. It lets the psyche of the meditation affect the 3 gunas, all 31 tattvas, and all layers of the mind’s projections.”
So if you’re looking to deepen your current practice or whether this is just the beginning of your beautiful journey into Kundalini meditation, this will be a rewarding and transformative experience.

The class is open to beginners and seasoned practitioners alike. £7 drop-in or £6 when bought in block of 5 classes. Each class will last approx 1-1.15 hrs

Taught by Louisa (KYTA Member), who is passionate removing the fear and lack of confidence that many beginners feel.

“Let’s make this fun and accessible for everyone”

Mats and blankets provided although you are also welcome to bring your own.

Events by louisa

Contact Kundalini Yoga and Meditation as taught by Yogi Bhajan

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Location Information

Nearest station: Surrey Quays
Bus stop: Deptford Fire Station No. 47, 188, 199

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Kundalini Yoga and Meditation as taught by Yogi Bhajan

Kundalini Yoga and Meditation as taught by Yogi Bhajan

  • 198 Deptford High Street, London, Lewisham SE8 3PR.
  • 07958 714993

About Kundalini Yoga and Meditation as taught by Yogi Bhajan

Normally reserved for yoga retreats, this new class at Harmony Harbour will focus on 31 minute Kundalini meditations as taught by Yogi Bhajan.

“31 minutes of meditation allows the glands, breath and concentration to affect all the cells and rhythms of the body. It lets the psyche of the meditation affect the 3 gunas, all 31 tattvas, and all layers of the mind’s projections.”
So if you’re looking to deepen your current practice or whether this is just the beginning of your beautiful journey into Kundalini meditation, this will be a rewarding and transformative experience.

The class is open to beginners and seasoned practitioners alike. £7 drop-in or £6 when bought in block of 5 classes. Each class will last approx 1-1.15 hrs

Taught by Louisa (KYTA Member), who is passionate removing the fear and lack of confidence that many beginners feel.

“Let’s make this fun and accessible for everyone”

Mats and blankets provided although you are also welcome to bring your own.

Location Information

Nearest station: Surrey Quays
Bus stop: Deptford Fire Station No. 47, 188, 199

Events by louisa

Articles by louisa

Sorry, we couldn't find any posts. Please try a different search.

Share: Kundalini Yoga and Meditation as taught by Yogi Bhajan

If you like Kundalini Yoga and Meditation as taught by Yogi Bhajan please share on your social media

Contact Kundalini Yoga and Meditation as taught by Yogi Bhajan

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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