Oaktree Yoga

Oaktree Yoga

  • 5a Dartmouth Road, London, Lewisham SE23 3HN.
  • 07789 742017

About Oaktree Yoga

Oaktree Yoga is based in Honor Oak Park and Forest Hill (close to Catford and Sydenham), South London SE23 (close to SE6 and SE26) offering ashtanga vinyasa yoga, beginner’s yoga, dynamic yoga, pregnancy yoga and yoga workshops to suite all levels and abilities.

Yoga is an ancient tradition originating in India more than 2000 years ago. The word yoga means ‘to unite’ as it is thought that through yoga we are enabled to truly unify body, mind and consciousness. In doing so, yoga provides a beautiful opportunity to journey inwardly by focusing on the sound and sensation of the breath.

It is said that yoga can create mental calmness, reduce stress and increase health, balance, strength and flexibility. Through the regular practice of yoga postures, breathing exercises and meditation, you too can experience the benefits of yoga.

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Location Information

Tuesday's classes are held at St George's Church:
The Church is located at the end of Vancouver Road and Carholme Road, SE23.
Buses that serve close by are the 202, 181 and 75 (the latter stops right in front of the Church).
Buses 185 and 171 stop at Blythe Vale, which is a 2-minute walk away from the Church.
Alternatively, Catford Bridge and Catford Stations are about a 6-minute walk away!

For more details and a map also see:
www.stgeorgechristchurchstpaul.net/findingus.html
www.streetmap.co.uk/newmap.srf?x=536704&y=172938&z=1&sv=536704,172938&st=4&ar=Y&mapp=newmap.srf&searchp=newsearch.srf

Thursdays classes are held at Forest Hill methodist Church
How to get here:
The exact address is: Normanton Street, London SE23 2DS.
Buses that serve close by are the 75 and 356. The 122 and 185 stop on the Stanstead Road, which is about a 5-minute walk away. Alternatively, Forest Hill Train Station is about a 5-7 minute walk away!
There is also ample off-street parking available.

For more details and a map also see:
http://www.foresthillmethodistchurch.org/14.html

Sunday's classes are held at Energie Fitness Forest Hill
26-28 London Road, Forest Hill SE23 3HF
The venue is a 2-minute walk from Forest Hill Station and the 185, 176, 197 and 122 all stop in front of or very close to the venue.

For more details and a map also see:
http://www.energiefitnessclubs.com/foresthill/page.asp?Id=22

Classes are held in Honor Oak Park and Forest Hill.
Please e-mail me for details.
Namaste

Opening Times

Dynamic Yoga Tuesday evenings - 7pm - 8.15pm
Ashtanga Vinyasa Yoga Thursday evenings - 7.15pm - 8.30pm
Ashtanga Vinyasa Yoga Beginners Tuesday evenings - 8.25pm - 9.25pm
Pregnancy Yoga Sunday mornings - 11.15am - 12.15pm

Workshops and 1-2-1 classes also available.

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Oaktree Yoga

Oaktree Yoga

  • 5a Dartmouth Road, London, Lewisham SE23 3HN.
  • 07789 742017

About Oaktree Yoga

Oaktree Yoga is based in Honor Oak Park and Forest Hill (close to Catford and Sydenham), South London SE23 (close to SE6 and SE26) offering ashtanga vinyasa yoga, beginner’s yoga, dynamic yoga, pregnancy yoga and yoga workshops to suite all levels and abilities.

Yoga is an ancient tradition originating in India more than 2000 years ago. The word yoga means ‘to unite’ as it is thought that through yoga we are enabled to truly unify body, mind and consciousness. In doing so, yoga provides a beautiful opportunity to journey inwardly by focusing on the sound and sensation of the breath.

It is said that yoga can create mental calmness, reduce stress and increase health, balance, strength and flexibility. Through the regular practice of yoga postures, breathing exercises and meditation, you too can experience the benefits of yoga.

Location Information

Tuesday's classes are held at St George's Church:
The Church is located at the end of Vancouver Road and Carholme Road, SE23.
Buses that serve close by are the 202, 181 and 75 (the latter stops right in front of the Church).
Buses 185 and 171 stop at Blythe Vale, which is a 2-minute walk away from the Church.
Alternatively, Catford Bridge and Catford Stations are about a 6-minute walk away!

For more details and a map also see:
www.stgeorgechristchurchstpaul.net/findingus.html
www.streetmap.co.uk/newmap.srf?x=536704&y=172938&z=1&sv=536704,172938&st=4&ar=Y&mapp=newmap.srf&searchp=newsearch.srf

Thursdays classes are held at Forest Hill methodist Church
How to get here:
The exact address is: Normanton Street, London SE23 2DS.
Buses that serve close by are the 75 and 356. The 122 and 185 stop on the Stanstead Road, which is about a 5-minute walk away. Alternatively, Forest Hill Train Station is about a 5-7 minute walk away!
There is also ample off-street parking available.

For more details and a map also see:
http://www.foresthillmethodistchurch.org/14.html

Sunday's classes are held at Energie Fitness Forest Hill
26-28 London Road, Forest Hill SE23 3HF
The venue is a 2-minute walk from Forest Hill Station and the 185, 176, 197 and 122 all stop in front of or very close to the venue.

For more details and a map also see:
http://www.energiefitnessclubs.com/foresthill/page.asp?Id=22

Classes are held in Honor Oak Park and Forest Hill.
Please e-mail me for details.
Namaste

Opening Times

Dynamic Yoga Tuesday evenings - 7pm - 8.15pm
Ashtanga Vinyasa Yoga Thursday evenings - 7.15pm - 8.30pm
Ashtanga Vinyasa Yoga Beginners Tuesday evenings - 8.25pm - 9.25pm
Pregnancy Yoga Sunday mornings - 11.15am - 12.15pm

Workshops and 1-2-1 classes also available.

Events by kespinel

Articles by kespinel

Sorry, we couldn't find any posts. Please try a different search.

Share: Oaktree Yoga

If you like Oaktree Yoga please share on your social media

Contact Oaktree Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

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