BUnow

YOGA flow&restore

  • 422 Brockley Road, London, Lewisham SE4 2DH.
  • 07951 476662

About YOGA flow&restore

Experienced yoga teacher and teacher-trainer Francesca is offering 90 minutes of nourishing Vinyasa Flow practice in the heart of South East London. Connect breath and movement to cultivate strength and flexibility of body and mind; whilst exploring other practices such as breath work (pranayama), meditation and yoga Nidra.

” Francesca’s classes are both comforting and energetic. I always feel safe and encouraged to adapt my practice to how I am feeling” Raquel 

“Francesca’s class is not one to miss! She is an inspiring an knowlegable teacher who has a clear passion and dedication to yoga as a way of life. Her classes are always fun and well structured, with a natural flow and a range of options to suit all abilities.”  Joseph

Open Level. St. Hilda’s Practice Choir Room every Wednesday from 7-8.30 pm

Events by bunow

Contact YOGA flow&restore

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 votes
Rating

Location Information

St. Hilda's Church, Practice Choir Room

Opening Times

Every Wednesday, 7-8.30 pm

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: YOGA flow&restore

If you like YOGA flow&restore please share on your social media

BUnow

YOGA flow&restore

  • 422 Brockley Road, London, Lewisham SE4 2DH.
  • 07951 476662

About YOGA flow&restore

Experienced yoga teacher and teacher-trainer Francesca is offering 90 minutes of nourishing Vinyasa Flow practice in the heart of South East London. Connect breath and movement to cultivate strength and flexibility of body and mind; whilst exploring other practices such as breath work (pranayama), meditation and yoga Nidra.

” Francesca’s classes are both comforting and energetic. I always feel safe and encouraged to adapt my practice to how I am feeling” Raquel 

“Francesca’s class is not one to miss! She is an inspiring an knowlegable teacher who has a clear passion and dedication to yoga as a way of life. Her classes are always fun and well structured, with a natural flow and a range of options to suit all abilities.”  Joseph

Open Level. St. Hilda’s Practice Choir Room every Wednesday from 7-8.30 pm

Location Information

St. Hilda's Church, Practice Choir Room

Opening Times

Every Wednesday, 7-8.30 pm

Events by bunow

Articles by bunow

Sorry, we couldn't find any posts. Please try a different search.

Share: YOGA flow&restore

If you like YOGA flow&restore please share on your social media

Contact YOGA flow&restore

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews