Yoga

Hatha Yoga Classes

  • 2 Tressillian Road, London, Lewisham SE4 1UT.
  • 07958305465

About Hatha Yoga Classes

Our Yoga practice is based on the principles of Hatha, classes are designed to align and calm your mind, body and soul in preparation for meditation. Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Yoga brings balance to the body; it lengthens tight muscles, strengthens weak spots, opens the hips and improves balance.Yoga also centres the mind within the body: combined mental and physical presence is beneficial for developing dance and performance skills

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Location Information

LEWISHAM COLLEGE
Lewisham Way London SE4 1UT

Buses: 21, 136, 321, 436

DLR: Lewisham, Deptford Bridge or Elverson Road

Rail: St Johns, Lewisham or New Cross

FREE PARKING AVAILABLE

Opening Times

Tuesday evenings, 18.30-19.30

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Yoga

Hatha Yoga Classes

  • 2 Tressillian Road, London, Lewisham SE4 1UT.
  • 07958305465

About Hatha Yoga Classes

Our Yoga practice is based on the principles of Hatha, classes are designed to align and calm your mind, body and soul in preparation for meditation. Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Yoga brings balance to the body; it lengthens tight muscles, strengthens weak spots, opens the hips and improves balance.Yoga also centres the mind within the body: combined mental and physical presence is beneficial for developing dance and performance skills

Location Information

LEWISHAM COLLEGE
Lewisham Way London SE4 1UT

Buses: 21, 136, 321, 436

DLR: Lewisham, Deptford Bridge or Elverson Road

Rail: St Johns, Lewisham or New Cross

FREE PARKING AVAILABLE

Opening Times

Tuesday evenings, 18.30-19.30

Events by Dancephysics

Articles by Dancephysics

Sorry, we couldn't find any posts. Please try a different search.

Share: Hatha Yoga Classes

If you like Hatha Yoga Classes please share on your social media

Contact Hatha Yoga Classes

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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