Jules Yoga

A Jules Yoga class will help you to relax within the first five minutes of being on the mat by introducing you to yoga in a gentle and focused way.

Week by week you will learn how to use your body to strengthen and lengthen muscles, increase your flexibility, improve your posture, and take control of your breath. You will leave the class energised and ready for the week ahead.

Classes are held at Sydenham Tennis Club, SE26 6ET every Thursday from 7pm to 8.15pm.

I look forward to welcoming you to the mat.

Namaste

Jules