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Katrina Heather – Livingyoga

Katrina Heather – Yoga for you

  • Wentworth Cottage, The Ridgeway, London NW7 1RL, UK.

About Katrina Heather – Yoga for you

I am a Yoga teacher in the Krishnamacharya Tradition (KHYF) and an advanced accredited BWY teacher. I am registered with the CNHC as a yoga therapist and have trained with Julie Friedeberger to work with people living with cancer and Fiona Agombar to work with people with Chronic fatigue and stress.

My approach is to connect with the student in front of me and to create for them a personalised practice which will promote health, self empowerment and spiritual growth.

Using the many tools of Yoga including, asana, pranayama, relaxation, meditiation and chanting I offer Yoga as a tool for profound personal healing. My students range from complete beginners, to teachers wishing to develop their own personal practice and knowledge of yoga and the ancient teachings on which it is based.

I have also trained as a Pilates instructor and do a lot of rehabiliation work from my home studio in London on the large Pilates equipment, including the Reformer and Springboard.

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Events by Katrina Heather

Events by Katrina Heather

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