The style of yoga is an Astanga based flow class with some chilled music and a bit of relaxation at the end and it\\\'s suitable for all levels as modifications will be offered. Great way to keep fit, toned, calm and healthy. No experience necessary and remember anyone can practise yoga. There is no better start to the week so come along yogis and yoginis - even if you have never done yoga before - your journey starts here.
Cost: £55 for 6 classes or £10 each for drop in.
Equipment: Mats and blocks are provided but please bring your own if you have one. Wear comfortable clothes and avoid eating a heavy meal at least 2 hrs before class.
Friday 09.30-10.30 (term time only)
Tuesday 20.15-21.15 (booking advised) - this is now at the Sunflower Centre, Stanley School, Strathmore Rd, London TW11 8UH
Tuesday evening class - Sunflower Centre, Stanley School, Strathmore Rd, London TW11 8UH