London Live Fitness

My teaching style incorporates Ashtanga and Vinyasa flow into sequences

aimed at developing core strength and flexibility. Focusing on breath awareness,

alignment and fluidity of movement, my class is often energetic but adaptable to

all levels and is a great accompaniment to more vigorous physical exercise.

I keep the class fun with a playlist that encourages the more challenging

postures. My class leaves people feeling centered and revitalised.