Expired listing
Niramaya Yoga

Niramaya Yoga

  • London Bridge, King William St, London, UK.

About Niramaya Yoga

Niramaya yoga classes are full of technical, detailed, and precise instructions and adjustments to ensure students learn correct technique, safely to achieve the renowned benefits of yoga.

The next eight week beginner course will run on Mondays, 19:00-20:30, 8th October-26th November 2012, at RADA studios, 16-19 Chenies Street, WC1 7EX. This is the perfect introduction to yoga as you will learn correct technique from the start, build confidence in all the level 1 poses, and develop an understanding of how yoga affects the body. The level 1 poses are designed to bestow a lean, supple, toned physique, and to address common ailments, such as the symptoms of poor posture and stress. The cost of the course is £150, which includes study materials and short weekly sequences for home practice.

We also run a weekly level 1-2 class on Tuesdays, 19:00-20:30, at the Albany Club, off Albany Street, NW1 4DY. This class is perfect for those seeing to refine their technique at level 1, and gradually to incorporate level 2 work into their practice. Classes cost £15 each and must be booked in advance.

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Events by sarah@niramayayoga.co.uk

Events by sarah@niramayayoga.co.uk

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