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Patricia Creola Yoga

Address:
London, Greater London (City of London), EC3R 8DU
Phone: 07872161314
Website Address: www.patriciacreolayoga.com
Rating:
based on 0 review(s).
Description:

My yoga journey began in 2007 over night when a friend took me along to a yoga class. Immediately, I discovered a deep connection between my own body, mind and soul. I experienced inner peace while my body got stronger and my chronic headaches, migraines and stiff shoulders soon were a memory of the past.

My individual 1-2-1 session can be a combination of yoga (yin, hatha, vinyasa), meditation, pranayama, visualisations and/or Thai Yoga Massage, depending on the individual. When I teach 1-2-1 yoga I work in a package of min. 5 sessions so that we can look at a goal to deepen the practice, to strengthen the body or to bring more  awareness to the body & mind and overall a more relaxed and stress free state.  My classes that create space and stillness even though often physically challenging.

I am certified to teach Sivananda Yoga studied in India, Himalayan Hatha Yoga taught by Yogi Ashokananda, Vinyasa Flow by Mimi Kuo-Deemer, Yoga for Insomnia by Lisa Sanfilippo and Yin Yoga by Sebastian Pucelle & Murielle Burellier, all studied in London. Additionally I am certified to practice Thai Yoga Massage, dōTERRA AromaTouch Technique and Ayurvedic Holistic Massages.

I often travel to India to deepen my teachings by immersing into the more traditional and spiritual teachings.

Opening Times

Opening Times: I am available for classes from Monday to Friday, send me an email and we can schedule a phone call to see if we are a match.

Location Information

Location/Directions Info: I teach private or small group classes from the Light Centre Monument and/or corporate yoga classes at your office around London.

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