Join Hero Yoga on 25th June 2016 to celebrate International Day of Yoga and support a great cause!
After the huge success of #Stretch4Syria Yogathon earlier this year, Hero Yoga returns with #Stretch4Syria Yoga Vegan Picnic, sponsored by Yoga Alliance International.
Saturday 25th June at
The bandstand, Queen\'s Park
14:30pm - 17:30pm
Tickets by donation (minimum) Â£20
#Stretch4Syria Yoga Vegan Picnic is a charity yoga event dedicated to raising money for refugees affected by the Syrian conflict.
We invite you to join us at the bandstand in Queenâ€™s Park on Saturday 25th June, where Hero Yoga will lead you for a two hour workshop with breathing exercises, meditation, Yoga and Nidra, followed by a vegan summer picnic.
The event will run come rain or shine. If it rains we will host our class and picnic at the bandstand - if the sun is shining, we will move onto the grass! You will be stretching out on yoga mats kindly on loan from Lululemon Athletica.
All proceeds raised from the event will be donated to charities dedicated to providing food and clothing for Syrian Refugees. See more about the charities we will be supporting on our website: www.hero-yoga.com
Lets take a few moments away from our busy lives, to sit in the stillness of meditation, breath in fresh summer air, and stretch out, with a gentle, inspiring yoga flow led by Katie Ray and Beth Win Yoga Nidra (guided relaxation), will leave you feeling invigorated, inspired and relaxed.
The yoga and meditation class has been designed for all levels of ability, so all are welcome. Bring yoga, bring a friend and bring your good intentions! If you have never tried yoga and meditation this is a great way to start your practice! If you are a regular practitioner, come and enjoy the flow!
With your ticket you will also receive a code for six weeks free membership to Movement for Modern Life, a fantastic online Yoga platform, so you can start enjoying yoga online at home with some of the best teachers in the world.
Hero Yoga will be serving some yummy vegan salads, cakes and snacks. Vita Coco will be providing thirst quenching Coconut Water. We invite you to bring any extra food and drink that you wish to share!
Spaces are limited for the event so book your tickets today!
Sponsored by Vita Coco & Yoga Alliance USA
See on the mat!