Yoga with Meditation based on Dynamic Ashtanga Yoga
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81 Southwark Bridge Rd, London SE1 0NQ, UK.
About Yoga with Meditation based on Dynamic Ashtanga Yoga
Offering you a new type of Yoga with Meditation based on Dynamic Ashtanga yoga in London Bridge.
Yoga is not only for the physical exercise.
Yoga has many benefits for your body and mind and makes a good balance.
My yoga guides you to Mind-Body connection, positive thinking, inner happiness, self-awareness, stress relief and peace of Mind.
I hope after finished the class everybody feels something different and relax your body and mind.
More information: www.facebook.com/om.shantiyoga.uk
To book your space: om.shantiyoga.uk@gmail.com
First session £5 / Advanced booking £8 / Drop-in £10
**Men are welcome to attend the class !
**Private, small group lesson available
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