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CoYoga

  • 78 Tredegar Road, London, Tower Hamlets E3 2EP.

About CoYoga

I teach yoga for adults and young people in Tower Hamlets and surrounding areas. I especially love teaching outdoors! I believe anyone can do yoga – regardless of age, gender, race, class, body shape, religious/spiritual beliefs or anything else. There are lots of different styles out there and yoga is versatile. Poses can be modified to suit you no matter what level you’re at and also if you’re injured, have a health condition or are pregnant. I aim to teach yoga in a way that’s down-to-earth, dogma-free, friendly and accessible. You will work, de-stress, improve your body awareness, and hopefully leave feeling calm and positive! I am now also a certified Restore Your Core (RYC™) teacher – one of the first in the UK. RYC™ is an effective, holistic approach to women’s core and pelvic floor health. For more info, see my website. And feel free to contact me with any questions or comments.

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coyoga-logo-cropped2

CoYoga

  • 78 Tredegar Road, London, Tower Hamlets E3 2EP.

About CoYoga

I teach yoga for adults and young people in Tower Hamlets and surrounding areas. I especially love teaching outdoors! I believe anyone can do yoga – regardless of age, gender, race, class, body shape, religious/spiritual beliefs or anything else. There are lots of different styles out there and yoga is versatile. Poses can be modified to suit you no matter what level you’re at and also if you’re injured, have a health condition or are pregnant. I aim to teach yoga in a way that’s down-to-earth, dogma-free, friendly and accessible. You will work, de-stress, improve your body awareness, and hopefully leave feeling calm and positive! I am now also a certified Restore Your Core (RYC™) teacher – one of the first in the UK. RYC™ is an effective, holistic approach to women’s core and pelvic floor health. For more info, see my website. And feel free to contact me with any questions or comments.

Events by coyoga

Articles by coyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: CoYoga

If you like CoYoga please share on your social media

Contact CoYoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
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0 Reviews
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